444 SelfWork: How to Heal Your Mind Through Your Body: A Conversation with Karden Rabin
Drawing on decades of research in neuroplasticity, psychology, trauma, behavior, clinical experience with clients, and their own personal journeys of recovering from chronic illness and pain, Jennifer...
2 Touko 202541min
443 SelfWork: What to Do About Emotional Manipulation
Emotional manipulation can be hard to figure out. But when you do, it's also hard to know what to do about it. So today, I’m going to use two such questions from listeners to give you some ideas. Fir...
25 Huhti 202523min
442 SelfWork: How to Get Over the Feeling That You're Not Important
Today we’re going to focus on the feeling that you're not important - a feeling likely created by how you were parented. How does this happen? Your parents' careers came first. The parents themselves...
18 Huhti 202522min
441 SelfWork: How to Grow From Self-Doubt and Failure
Today on SelfWork, we’re focusing on self-doubt and how to grow from failure. Or what you’re calling failure. But labeling something as a failure can be used in several different ways , can’t it? It ...
11 Huhti 202525min
440 SelfWork: Raising Good Humans: A Conversation with Hunter Clarke-Fields
One of the hardest tasks we take on as humans is raising children. Many of us do a pretty good job of raising children. But many of us don't. Sadly, our kids are often left to become adults themselve...
4 Huhti 202539min
439 SelfWork: Lessons Learned About Grief
Some common questions that I'll cover are: Is it ever “too late” to grieve? Does your grief mean that your faith isn’t strong enough or that you are failing? Is there a right way to grieve? Is there ...
28 Maalis 202522min
438 SelfWork: Why Success Doesn't Feel Like It Should: A Conversation with Laura Gassner Otting
My guest on SelfWork today is a career expert - Laura Gassner Otting - I've already been influenced by her new book WonderHell in quite a wonderful way! Our Sponsors: * Check out BetterHelp and use m...
21 Maalis 202544min
437 SelfWork: Expectations, Demands and Boundaries: What's the Difference?
Today we're going to talk about the fairly sticky subject of the difference between expectations, demands, and boundaries. In this "second time around" episode, Christine Mathias, Dr. Margaret's commu...
14 Maalis 202528min
