119 - Why traditional decluttering methods don't work for ADHD brains

119 - Why traditional decluttering methods don't work for ADHD brains

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges faced by individuals with ADHD and neurodivergent brains when using traditional decluttering methods. She emphasises that these methods often fail because they are based on assumptions that do not align with the realities of neurodivergent individuals. Heather critiques popular methods like the coat hanger method, explaining why they can be ineffective and ho...

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Jaksot(142)

141 - Why Can't I Keep On Top of My Home?

141 - Why Can't I Keep On Top of My Home?

Send me a text message about this podcast Summary: If you've ever put loads of time and energy into decluttering and getting organised, only to watch it completely unravel the second life gets diffic...

3 Heinä 12min

140 - Make Procrastination Work For You: The Swap Trick

140 - Make Procrastination Work For You: The Swap Trick

Send me a text message about this podcast Summary In this episode, Heather shares the trick she occasionally uses on herself, and with clients, to get a decluttering task started when it really doe...

26 Kesä 9min

139 - The Placeholder Method: Stop Waiting, Start Acting 'As If'

139 - The Placeholder Method: Stop Waiting, Start Acting 'As If'

Send me a text message about this podcast Summary Have you ever stood in a room, able to see exactly what needs to happen, but nothing will move because one thing is waiting on another thing, which...

19 Kesä 17min

138 - From Alone to Understood: The Decluttering Shift You Never Knew You Needed

138 - From Alone to Understood: The Decluttering Shift You Never Knew You Needed

Send me a text message about this podcast Summary When did you last tell someone in real life what your home actually looks like? Not a partner, not someone you live with. A friend. A colleague. Some...

12 Kesä 21min

137 - Why Am I So Frustrated With My Decluttering Progress?

137 - Why Am I So Frustrated With My Decluttering Progress?

Send me a text message about this podcast Summary If you've hit a wall with your decluttering and you're starting to get annoyed at yourself at your lack of progress, this episode is for you. Heather...

5 Kesä 11min

136 - Seeing potential in discards, are you in danger of Wishcycling?

136 - Seeing potential in discards, are you in danger of Wishcycling?

Send me a text message about this podcast Summary You can see the potential in it. You know someone out there would love it, fix it up, give it a new life. So into the charity bag it goes — because t...

29 Touko 10min

135 - When You and Your Partner See Clutter Differently (And the Resentment Is Building)

135 - When You and Your Partner See Clutter Differently (And the Resentment Is Building)

Send me a text message about this podcast Summary If clutter is causing tension in your home, you are not alone. Whether it's a partner, spouse, housemate or family member, living with someone who ha...

22 Touko 26min

134 - What to do when you hate your home

134 - What to do when you hate your home

Send me a text message about this podcast Summary Heather Tingle shares practical strategies for coping with the overwhelming feeling of hating your own home. She discusses how to create pockets of...

15 Touko 19min

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