How to Repair After a Fight, Pt. 1
2 Be Better30 Tammi

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Jaksot(434)

From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50

From Hyper Independent To Traditional Wife | Leaving Abuse, Narcissistic Mom Trauma, And Finding Faith At 25 S.3 Ep.50

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

15 Joulu 20251h 5min

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-sce...

12 Joulu 202558min

We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto

We react: Traditional Marriage Roles React | Gender Roles, First Date Rules, Stay At Home Mom & Crypto

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

12 Joulu 20251h 34min

Monogamy vs “I Need Something Different”  First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay

Monogamy vs “I Need Something Different” First Date Standards, Dating to Marry & Real Relationship Talk S1 EP11 Replay

Throw back to season 1 ep 11. In this episode of the 2 Be Better Podcast, Chris and Peaches break down modern dating, monogamy, and why you should never enter a “committed” relationship if you still c...

10 Joulu 20252h 24min

Homestead Wife Life, Blue Collar Husbands, And Why You Never Feel Heard | 2 Be Better Podcast S3 Ep.49

Homestead Wife Life, Blue Collar Husbands, And Why You Never Feel Heard | 2 Be Better Podcast S3 Ep.49

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

8 Joulu 20251h 2min

Cheating Apps 2025 Exposed | Secret Chat, Spyware, Hidden Vaults, And What It Means For Your Relationship

Cheating Apps 2025 Exposed | Secret Chat, Spyware, Hidden Vaults, And What It Means For Your Relationship

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

5 Joulu 202543min

Sexless Marriage, Low Libido & Traditional Roles  2 Be Better Podcast S1E9 Replay

Sexless Marriage, Low Libido & Traditional Roles 2 Be Better Podcast S1E9 Replay

In this replay from Season 1 Episode 9 of the 2 Be Better Podcast, Chris and Peaches tackle the real side of traditional marriage, trauma, and mental health with raw, unfiltered honesty. They respond ...

4 Joulu 20251h 40min

First Year of Marriage Reality Check, Division of Labor, Sex, Kids, And Modern Wife ExpectationsS3. Ep 48

First Year of Marriage Reality Check, Division of Labor, Sex, Kids, And Modern Wife ExpectationsS3. Ep 48

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

1 Joulu 20251h 27min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
psykologia
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
rahapuhetta
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rss-vapaudu-voimaasi
kesken
koulu-podcast-2
rss-psykalab
rss-koira-haudattuna
rss-hereilla