How to Repair After a Fight, Pt. 1
2 Be Better30 Tammi

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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2 Be Better Interviews - Tattoo Artist Jeffrey Graham

2 Be Better Interviews - Tattoo Artist Jeffrey Graham

The very talented Jeffrey Graham and his wife Angie joins us for an interview and fun conversation. Give him a follow on Tiktok JeffreyGrahamTattoosBecome a supporter of this podcast: https://www.spre...

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2 Be Better Podcast Ep. 30

2 Be Better Podcast Ep. 30

This episdoes record time was over 4 hours. We split this into 2 episodes so tune in next week for one that will surely get under your skin..... sounds fun right?12:50 Please help,1:15:10 A new way of...

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Ruminations and Revelations Ep 03. Friend hanging with ex?

Ruminations and Revelations Ep 03. Friend hanging with ex?

This is a shorter episode but still a fun discussion to have. From an email that was sent in. His best friend and his ex are friends.Become a supporter of this podcast: https://www.spreaker.com/podcas...

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Side Show - He didn't choose this life

Side Show - He didn't choose this life

This is earlier content from our youtube channel.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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2 Be Better Podcast - EP 29

2 Be Better Podcast - EP 29

3:24 over coming good intentions, 10:21 Mens Natural urges, 35:11 Hi, 1:37:13 Triggered, 2:06:55 Thank youBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/supp...

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Ruminations and Revelations - Passport Bros/ROI

Ruminations and Revelations - Passport Bros/ROI

On this episode we have a discussion about passport bros, dating culture, and return on investments and how it applies to marriage.Become a supporter of this podcast: https://www.spreaker.com/podcast/...

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Expedited emails from out live stream 6/11/23

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This is a chopped up version of our live stream from 6/11. Where we read expedited emails and tried to give people our thoughts and opinions.Become a supporter of this podcast: https://www.spreaker.co...

28 Kesä 20232h 34min

2 Be Better Podcast - Ep 28

2 Be Better Podcast - Ep 28

Ep 25 follow up. 1:43:42 Finances, 1:47:00 Praise for you both and a questionBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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