Anukampa Podcast10 Tammi 2025

Sutta discussion - Four Ways of Practice

Ven Candā leads a group discussion on AN 4.161 and AN 4.162 about four modes of practice: painful with slow insight, painful with swift insight, pleasant with slow insight, and pleasant with swift insight, and how the Zoom participants’ practice experiences relate to these four.

[0:00] Sutta reading 1 with reflections

[10:10] Which mode of practice do you relate to?

[27:20] Sutta reading 2

[39:14] The stickiness of hidden delusion

[44:30] Modes of practice are not fixed

[46:16] Delusion versus ignorance

[48:58] Insights from unpleasant practice

[53:18] Cultivating energy

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Jaksot(194)

Sutta Discussion - Bring Up Your Goodness- Rejoice!

Ven Can lead Sutta discussion on the topic: Bring up your goodness nad rejoice.

11 Heinä 1h 14min

Dhamma Talk - Connected To Life Through The Five Elements

Ven Canda gives a Dhamma talk on the topic of connected to life through the five elements.

6 Heinä 1h 23min

Dhamma Talk - Freeing The Mind with Samatha & Vipassana

Ven Canda gives talk on freeing the mind with samatha and vipassana and Q & A.

5 Heinä 1h 7min

Guided Meditation - Metta For The Six Senses

Ven Canda leads meditation on the topic of metta for the six senses.

27 Kesä 1h 4min

Guided Meditation - Meeting Yourself As You Are

Guided meditation with Ven Canda on the topic of meeting yourself as you are.

6 Kesä 53min

Dhamma Talk - Freeing the Mind with Samatha and Vipassana

Ven Canda gives Dhamma talk on how to free the mind through samatha and vipassana.

14 Huhti 1h 7min

Dhamma Talk - Why Don't You Want To Be Happy

Weekend retreat: Raising our happiness levels. Ven Canda gives a Dhamma talk and leads a guided meditation on the topic "Why don't you want to be happy".

7 Maalis 1h 24min