The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma
Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the...
7 Loka 20241h 2min
The Three Unconscious Beliefs That Cause Unhealthy Relationships
Everyone has beliefs about love and partnership. Some of them are beliefs that guide us towards healthy, functional relationships, and others can severely limit our capacity for healthy love. If we wa...
30 Syys 202455min
Esther Perel: How to Bring The Spark Back in a Relationship.
Jillian welcomes Esther Perel, a world-renowned psychotherapist, relationship expert, speaker, and bestselling author. In this episode, she explains the difference between erotic intelligence and emot...
23 Syys 20241h 8min
From Insecure to Self-Love: How To Conquer Your Anxiety In Relationships
In this robust episode, Jillian shares 9 strategies and pearls of wisdom to boost your self-worth and confidence in relationships regardless of your relationship status or attachment style. Pre-order...
16 Syys 202450min
What To Do When Your Life Is Not What You Hoped It Would Be
The health of a relationship begins with our relationship with ourselves. One of the leading causes of suffering - depression and anxiety, is a life that has not gone according to plan. Whether it's b...
9 Syys 202441min
The Dating Guru: How To Find Love with Damona Hoffman
Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes...
2 Syys 202459min
On The Brink of Breaking Up: How To Save Your Relationship
There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is w...
26 Elo 202451min
The Myth of the Right Partner
What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in ...
19 Elo 202454min
