
12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try)
Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are...
27 Tammi 39min

ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you c...
20 Tammi 1h 3min

Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!
Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters...
13 Tammi 50min

No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!
Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDH...
6 Tammi 56min

How To Process The Grief Of A Late ADHD Diagnosis
Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different 04:...
31 Joulu 20251h 5min

How To Overcome Rejection Sensitivity Dysphoria (RSD)
Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria. As a qualified psychotherapist she can help you understand why you overthink, struggle with shame an...
30 Joulu 202539min

Clinical Psychologist: How To Overcome ADHD Overwhelm
Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a mor...
30 Joulu 202544min





















