1688 || reclaim what you care about

1688 || reclaim what you care about

Every step in the right direction is a step in the right direction. Energetic changes are the best form of resistance we have. When you reclaim your energy, it gets easier to see clearly where you’re giving it away for free.


Read episode scripts on Julie's Medium Blog.


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Jaksot(1798)

1680 || morals over metrics

1680 || morals over metrics

Access the original source.We often treat metrics like a mission, which leads us to focus on the wrong things. Leaving our values behind in exchange for numbers on a screen. This can lead us to abando...

26 Tammi 9min

1679 || the rat problem

1679 || the rat problem

Access the original source. We often treat metrics like a mission, which leads us to focus on the wrong things. Leaving our values behind in exchange for numbers on a screen. This can lead us to aband...

25 Tammi 10min

1678 || humane tech is out there

1678 || humane tech is out there

The six tenets of humane technology are: Sensitive to Human Nature: Technology should work in harmony with human vulnerabilities and biases, rather than exploiting them to grab attention.Minimize Harm...

24 Tammi 9min

1677 || when the system is the problem

1677 || when the system is the problem

How do we fight the very system we’re stuck in? If every road we end up on bottlenecks to the same hole they want us stuck in, should we even bother?There’s a place for all of us in the systemic fight...

23 Tammi 11min

1676 || the other half of the battle

1676 || the other half of the battle

Knowing is half the battle, but what about the other half?We'll never be free of all bias, perception, and susceptibility to manipulation. It feels like we should be able to control what we understand...

22 Tammi 11min

1675 || how the funhouse mirror works

1675 || how the funhouse mirror works

Social media + persuasive technologies exploit our brain's vulnerabilities to ensure we stay engaged with their apps.Creating a sense of urgency,Encouraging constant seeking, Comparing ourselves to ot...

21 Tammi 11min

1674 || the guilt gap: watching tv vs. scrolling social media

1674 || the guilt gap: watching tv vs. scrolling social media

Weird how I can spend two hours on Instagram reels or tiktok and not feel bad about not cleaning my house, but when I sit to watch a movie? I am riddled with guilt and shame. Slow content leaves room ...

20 Tammi 11min

1673 || the internet is a funhouse mirror

1673 || the internet is a funhouse mirror

The data brokers found out we can't look away from a car crash, so they made all of our available content a series of car crashes. This has convinced a lot of us that the world is simply, ALL car cras...

19 Tammi 11min

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