1688 || reclaim what you care about

1688 || reclaim what you care about

Every step in the right direction is a step in the right direction. Energetic changes are the best form of resistance we have. When you reclaim your energy, it gets easier to see clearly where you’re giving it away for free.


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Jaksot(1798)

1712 || keep me kind

1712 || keep me kind

Having a broken heart means you still have a heart. Feeling painful feelings means you can still feel. It's all part of the process of processing. "Keep my anger from becoming meanness.Keep my sorrow ...

11 Maalis 10min

1710 || bell hooks || men aren't the enemy

1710 || bell hooks || men aren't the enemy

"By highlighting psychological patriarchy, we see that everyone is implicated and we are freed from the misperception that men are the enemy. To end patriarchy we must challenge both its psychological...

10 Maalis 8min

1709 || bell hooks || patriarchy isn't funny

1709 || bell hooks || patriarchy isn't funny

"No one has ever explained why accurately naming this system is funny. The laughter is itself a weapon of patriarchal terrorism. It functions as a disclaimer, discounting the significance of what is b...

9 Maalis 11min

1708 || bell hooks on understanding patriarchy

1708 || bell hooks on understanding patriarchy

Patriarchy is the single most life-threatening social disease assaulting the male body and spirit in our nation. Yet most men do not use the word “patriarchy” in everyday life. - bell hooksBy highligh...

25 Helmi 9min

1707 || stop assuming "it" is inevitable

1707 || stop assuming "it" is inevitable

There is a tendency to think that what we see in the present moment will continue. We forget how often we have been astonished by the sudden crumbling of institutions, by extraordinary changes in peop...

24 Helmi 9min

1706 || tortoise at the mayfly party

1706 || tortoise at the mayfly party

"We're all losers until we win." - Astra Taylor "Change itself becomes invisible when your timeframe is shorter than that change and the short term view breeds defeatism and despair... The short term ...

23 Helmi 8min

1705 || stop running from the feeling

1705 || stop running from the feeling

The source: Feel your feelings"This zine is all about why it’s important to cultivate the capacity to stay with our feelings, and how we can go about doing that. Hopefully working through the zine wil...

21 Helmi 9min

1704 || the f.e.a.r. technique

1704 || the f.e.a.r. technique

The source: Feel your feelings"This zine is all about why it’s important to cultivate the capacity to stay with our feelings, and how we can go about doing that. Hopefully working through the zine wil...

20 Helmi 10min

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