186 - Namu Drops In...on Freya Prumm

In this episode of the Barrelled Surf Podcast, Namu drops in for a proper yarn with Freya Prumm — one of Australia’s most powerful and quietly driven surfers… who somehow juggles life as a fully qualified pharmacist while competing on the world stage.

Yes, seriously. Rail turns and airs by morning, prescriptions by afternoon.

We dig into Freya’s journey through competitive surfing, the mental game behind high-pressure heats, and the waves that have built both her confidence and her fear (sometimes in the same session). Balancing a career in pharmacy with the chaos of the world tour, Freya breaks down discipline, sacrifice, and what it really takes to chase performance when your schedule is doing airs of its own.

From QS grind realities to flow-state moments, board choices, training routines, and surf trips that definitely didn’t go to plan — this episode pulls the curtain back on pro surfing beyond the highlight reel (and the Instagram filters).

There’s plenty of laughs, honest reflection, and proper surf-culture gold as Freya proves you can be both clinically precise and absolutely feral on a rail (and in the air)— all while holding onto the love of surfing that got her there in the first place.

If you’re into real surf talk, performance mindset, and stories from the road — this one’s for you.

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Jaksot(195)

204 - Tbone Talks....to Rajo Barrell

In this episode, Tbone chats with Rajo Barrel about his recent victory at the Ripcurl Padang Cup, his surfing journey, and insights into competitive surfing in Bali and Indonesia. Discover his reactio...

26 Elo 29min

203 - Tbone Talks...to Jeff Schmucker Part 3

Jeff Schmucker Part 3 In this episode, Jeff shares his extensive experience in surfing, snowboarding, and fishing, discussing epic trips, the intricacies of tow-in surfing, and insights into the fishi...

12 Elo 1h 7min

202 - Tbone Talks...to Jeff Schmucker Part 2

Welcome to part 2 of Tbone's interview with Jeff Schmucker. In this episode, Jeff shares his extensive experience in surfing, fishing, and ocean adventures, discussing iconic waves, tow-in surfing, an...

4 Elo 1h 12min

201 - Surf Rage, WSL and the World Cup

Welcome back to Barrelled Surf Podcast! https://www.instagram.com/barrelledpod/ In this episode of the Barrelled Namu and T-Bone discuss the latest in surfing competitions, including the WSL events, j...

29 Heinä 44min

200 - TBone Talks... to Jeff Schmucker for SHARK WEEK

The Journey of a True Aussie Waterman: Jeff Schmucker's Story In this episode, Tbone catches up with Jeff Schmucker, who shares his incredible journey from a young fisherman and surfer in South Austra...

26 Heinä 1h 28min

Reboot! 44 - Tumultuous Tub Times and ISA Olympic Lockdowns with Claire Bevilaqua

TBone and Namu discuss the Wozzle wave pool event for about 3 minutes before moving on to more exciting topics. Adzy phones in from who knows where and gives us a rundown on his and Namu's epic chat w...

26 Kesä 1h 15min

199 - TBone Talks... to Author Miles Masterson - Author of "The Oom".

In the world of surfing, few stories resonate as deeply as that of John Whitmore, a pioneer who brought modern surfing to South Africa. In this episode of Barrelled Surf Podcast, Tbone talks with his ...

23 Kesä 1h 29min

198 - Back in the Shed

Ever felt like you’re missing out on the surf of a lifetime? Tag a mate who needs to hear this! We just had an epic chat about our recent surf trips to ----- and the Gold Coast. From freezing waves to...

17 Kesä 2h 3min