643 Nothing to Fear with Hospice Nurse Julie McFadden
I am so thrilled to welcome Hospice Nurse Julie to the show to talk to us all about end-of-life care: what to expect, what actively dying looks like, why it's so important to normalize discussing deat...
5 Syys 202436min
642 What I Learned About Hyper-Independence and More from a Recent Health Scare
Do you find it hard to open up to people, especially when you're struggling? Is it hard for you to ask for or allow help? Have you ever had a crisis where you kept what was happening to yourself becau...
3 Syys 202421min
641 Unlock Your Astrology Advantage for More Success with the AstroTwins
I am so excited to have my pal and one half of The Astrotwins, Ophira Edut, back on the show to talk about her and Tali's new book, The Astrology Advantage: Use Your Horoscope for Personal and Profess...
29 Elo 202432min
640 Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries
Have you ever wondered whether you're too close with your family of origin? Does it feel like your life kinda revolves around them? Or are you guilted and shamed by them for wanting to pursue your own...
27 Elo 202421min
639 How to Lead an Authentic Life with Najwa Zebian
I am so excited to welcome my new pal, author Najwa Zebian, to the show to talk about her newest book, The Only Constant: A Guide to Embracing Change and Leading an Authentic Life. We cover so much, f...
22 Elo 202437min
638 Reparenting: What It Is, Why It Works, and How to Start
Did you grow up with emotionally unavailable parents or caregivers? Do you identify with having a father or mother wound? Do you feel unlovable or undeserving of love? When our emotional needs go unm...
20 Elo 202423min
637 Breaking Free from My "Perfect Life" with Vanessa Cornell
I am so excited to welcome my wise pal, Vanessa Cornell, to the show to share her story of breaking down to break through. Vanessa had everything she could have ever dreamed of - a loving husband, fiv...
15 Elo 202435min
636 Can't Forgive Yourself For Past Mistakes? Releasing the Shame
Do you endlessly think about the mistakes you've made? Do you replay the scene and ruminate over what you could have or should have done differently? Are you filled with regret, worried you'll make th...
13 Elo 202422min
