The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

The Original Body Builders: How Greek Halteres and Celtic Gabal Stone Lifts Built the World's First Strongmen

Fad workouts have been with us for decades, but they go back much further than we realize. Long before CrossFit, Zumba, P90X, Tae Box, Jazzercise or Jack LaLanne, we had 19th century strongmen. These mustachioed showmen were the first global fitness influencers. They hauled trunks of weights onto steamships, toured the world, then sold exercise equipment through the mail. The most famous was Eugene Sandow, who broke chains, and created with his own body a "manned cavalry bridge" where he would lie down while men, horses, and a carriage were driven over his body. He even fought a lion in front of an auditorium and won, although the lion was almost definitely sedated.

Today’s guest is Connor Heffernan, author of “When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century.” In this episode, we discuss:

  • Ancient Egyptians were basically doing CrossFit thousands of years ago. They trained with swinging sandbags that look exactly like modern kettlebell flows.
  • One of the first exercise practices to experience globalization was Indian club-swinging. Indian club-swinging, originating from the heavy training clubs used by Indian wrestlers and soldiers for centuries, was observed and adopted by British military officers stationed in India during the early 1800s.
  • Early diet culture was a carnival of quack science. Victorian fitness magazines were filled with miracle tonics, starvation cures and pseudoscientific meal plans. Many of our “new” diet trends are rebranded versions of schemes first marketed with sepia portraits and dubious testimonials.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1114)

Belisarius Reconquered Africa and Italy for Rome. Why Did Rome Destroy Him for It?

Belisarius Reconquered Africa and Italy for Rome. Why Did Rome Destroy Him for It?

In 533, a twenty-eight-year-old general named Belisarius sailed from Constantinople with 15,000 men to reconquer North Africa from the Vandals, a kingdom that had held it for nearly a century since th...

25 Elo 52min

Summer of Death: America’s Heat Wave of 1936 That Killed 12,000

Summer of Death: America’s Heat Wave of 1936 That Killed 12,000

A coast guardsman named Earl Cunningham froze to death on Lake Michigan trying to rescue five fishermen trapped on a drifting ice sheet. His last words were "I wish I could see my wife and three child...

20 Elo 45min

New Archeological Tech Is Rewriting Everything We Know About the Ancient Past

New Archeological Tech Is Rewriting Everything We Know About the Ancient Past

Humanity’s story from 10,000 BC to 3,000 BC (from the end of the ice age to the beginning of civilizations) follows this pattern: primitive hunter-gatherers slowly progressed to farmers, then to villa...

18 Elo 55min

The AI Jobs Panic of the 1890s: The Linotype Triggered Fears of Mass Layoffs but Created an Explosion in Newspaper Work

The AI Jobs Panic of the 1890s: The Linotype Triggered Fears of Mass Layoffs but Created an Explosion in Newspaper Work

One of the most feared inventions ever was the Linotype machine. Debuting in 1886, it was designed to eliminate tens of thousands of newspaper jobs, specifically the hand-compositors—the highly skille...

13 Elo 57min

April 1945 in Berlin: The Final Month of the Third Reich

April 1945 in Berlin: The Final Month of the Third Reich

When Heinrich Himmler was appointed to command the army group defending Berlin in January 1945, his operations officer described briefing him as "talking about colors with a blind man." Himmler couldn...

11 Elo 1h 1min

Writing Was Invented for Accounting and Scrawled on Baboon Bones

Writing Was Invented for Accounting and Scrawled on Baboon Bones

A three-inch baboon bone bearing twenty-nine deliberate incisions was pulled from a South African mountain range in 1970. It is approximately 43,000 years old, and microscopic analysis shows the notch...

6 Elo 54min

It Took Russia 300 Years To Destroy the Final Pieces of Genghis Khan’s Empire

It Took Russia 300 Years To Destroy the Final Pieces of Genghis Khan’s Empire

Before Ivan was the Terrible, he was a young tsar who had tried and failed to destroy the last fragments of Genghis Khan’s Empire in the Volga River Valley. In October of 1552, the 22-year-old Ivan st...

4 Elo 49min

The Wunderkind George Forster: Voyaging with Captain Cook at 10 and Dining with Benjamin Franklin in Paris in his 20s

The Wunderkind George Forster: Voyaging with Captain Cook at 10 and Dining with Benjamin Franklin in Paris in his 20s

A ten-year-old boy gallops across the Russian steppe on a Kalmyk horse, collecting plants for his father while German settlers starve in earth dugouts along the Volga. Seven years later, that same boy...

30 Heinä 43min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
siita-on-vaikea-puhua
download
uutiscast
seitseman
sita
poks
antin-palautepalvelu
mamma-mia
gogin-ja-janin-maailmanhistoria
kaksi-aitia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
rss-palmujen-varjoissa
loukussa
ihme-ja-kumma