Shauna Shapiro: The Power of Mindfulness and Choosing Our Response
Into the Magic Shop19 Heinä 2023

Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

In this episode of “Into The Magic Shop,” Dr. James Doty and psychologist, professor and author, Shauna Shapiro, explore the relationship between mindfulness and compassion, emphasizing the importance of intention, attention, and attitude in mindfulness practice. The conversation touches on how mindfulness creates a space to pause and choose a response that opens to right intention and compassion. They also mention the danger of mindfulness being used solely for personal gain. Dr. Doty and Shapiro discuss the impact of shame and negative self-talk, the potential role of psychedelics in creating an environment of unconditional love, acceptance and self-exploration, as well as the importance of community; and the power of words and perception. They conclude by saying how difficult circumstances such as poverty, disruptive environments, and unfairness can hinder mindfulness and compassion. But through acceptance one can lead to effective responses and change.

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Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

Dr. Kyra Bobinet: The Power of the Iterative Mindset to Transform Your Life

In this episode of "Into the Magic Shop," Dr. Jim Doty and Dr. Kyra Bobinet, physician, behavior change expert, and CEO of Fresh Tri, a technology company rooted in brain science, discuss her work on ...

19 Kesä 202445min

Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness

Dr. Jonathan Fisher: Just One Heart A Cardiologist Guide to Healing, Health and Happiness

In this episode of "Into the Magic Shop," host Dr. Jim Doty and cardiologist Dr. Jonathan Fisher discuss Fisher's book "Just One Heart" and the challenges physicians face in healthcare. They explore t...

5 Kesä 202443min

Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making

Dr. Jana S. Borg: Navigating AI and Ethical Decision-Making

In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Dr. Jana Borg about her new book, “Moral AI: And How We Get There,” and the integration of neuroscience and artificial intelligenc...

15 Touko 20241h 18min

Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"

Chade-Meng Tan: "Laughing, Meditating, and Succeeding: A Conversation with Chade-Meng Tan"

In this episode of "Into the Magic Shop," Dr. Jim Doty converses with Chade-Meng Tan, author, philanthropist, motivator, and former Google software engineer. He and Dr. Doty discuss his transition fro...

1 Touko 202451min

Shauna Shapiro: Mindfulness: Medicine for the Mind

Shauna Shapiro: Mindfulness: Medicine for the Mind

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Shauna Shapiro, a clinical psychologist and author, to discuss mindfulness, compassion, and mental resilience. They delve into the prevalen...

17 Huhti 202447min

Jennifer Nadel: Compassion in Politics: A New Operating System for Societal Change

Jennifer Nadel: Compassion in Politics: A New Operating System for Societal Change

In this episode of "Into the Magic Shop," Dr. Jim Doty and Jennifer Nadel, award-winning journalist and leader of the UK think tank, Compassion In Politics, delve into the impact of upbringing and per...

3 Huhti 202449min

BJ Fogg: Unleashing the Power of Tiny Habits: A Conversation with BJ Fogg

BJ Fogg: Unleashing the Power of Tiny Habits: A Conversation with BJ Fogg

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts behavior scientist, author, Stanford professor and founder and director of the Stanford Behavior Design Lab, BJ Fogg, to explore the nuance...

20 Maalis 202450min

Paul Gilbert: The Transformative Power of Compassion: Unraveling the Secrets of Emotional Regulation

Paul Gilbert: The Transformative Power of Compassion: Unraveling the Secrets of Emotional Regulation

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Professor Paul Gilbert, a pioneer in Compassion Focussed Therapy. Gilbert shares his personal journey from a carefree childhood in Gambia, ...

6 Maalis 202456min

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