Shauna Shapiro: Mindfulness: Medicine for the Mind
Into the Magic Shop17 Huhti 2024

Shauna Shapiro: Mindfulness: Medicine for the Mind

In this episode of "Into the Magic Shop," Dr. Jim Doty hosts Shauna Shapiro, a clinical psychologist and author, to discuss mindfulness, compassion, and mental resilience. They delve into the prevalence of anxiety, stress, depression, and loneliness, and how mindfulness can be a tool to combat these issues. The conversation also covers the commercialization of mindfulness, the significance of self-compassion, and the potential of psychedelics like ketamine in mental health treatment, stressing the importance of responsible use. They highlight the role of mindfulness in emotional regulation, joy, and positive neuroplasticity, and Shapiro shares news regarding her new children's book, “Good Morning, I Love You, Violet! and an upcoming textbook. The episode emphasizes self-compassion and the transformative potential of mindfulness in mental health care. https://drshaunashapiro.com/

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Lara Love Hardin: The Many Lives of Mama Love

Lara Love Hardin: The Many Lives of Mama Love

In this podcast episode, Dr. Jim Doty interviews Lara Love Hardin, author of "The Many Lives of Mama Love," about her memoir and her journey from a troubled childhood to becoming the CEO of her own li...

26 Heinä 202350min

Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

In this episode of “Into The Magic Shop,” Dr. James Doty and psychologist, professor and author, Shauna Shapiro, explore the relationship between mindfulness and compassion, emphasizing the importance...

19 Heinä 20231h 10min

Dacher Keltner: The Power of Awe and Compassion to Change Your Life

Dacher Keltner: The Power of Awe and Compassion to Change Your Life

In a recent episode of the "Into the Magic Shop" podcast, Dr. Jim Doty and Dacher Keltner, author of "Born to Be Good: The Science of a Meaningful Life," "The Power Paradox," and most recently, "Awe: ...

12 Heinä 20231h 8min

Koshin Paley Ellison: Practicing Self Love on the Path to Healing

Koshin Paley Ellison: Practicing Self Love on the Path to Healing

In this episode of the “Into the Magic Shop” Dr. Jim Doty interviews Sensei Koshin Paley Ellison, a Zen teacher and author, about his journey towards healing and self-discovery. Sensei Ellison shares ...

5 Heinä 202352min

David Aaker: How Purpose-Driven Branding Builds Compassion

David Aaker: How Purpose-Driven Branding Builds Compassion

In this episode of “Into The Magic Shop” host Jim Doty speaks with David Aaker, Professor Emeritus at the University of California at Berkeley’s Haas school of business where Aaker is a specialist in ...

28 Kesä 202353min

Marianne Williamson: The Critical Importance of Compassion in a Democracy

Marianne Williamson: The Critical Importance of Compassion in a Democracy

In this podcast episode, host Jim Doty and Democratic presidential candidate Marianne Williamson discuss the influence of corporate entities on politics and the need for policies that prioritize the s...

21 Kesä 202355min

Thich Nhat Hanh Part 2: How to be More Compassionate & Live Longer

Thich Nhat Hanh Part 2: How to be More Compassionate & Live Longer

Zen Master Thich Nhat Hanh (Tay to his students) was a Vietnamese Buddhist monk who spent his life promoting compassion, kindness to others, and being a tireless advocate for human rights, nonviolence...

7 Kesä 202333min

Thich Nhat Hanh Part 1: Why Understanding Suffering Leads to Compassionate Behavior

Thich Nhat Hanh Part 1: Why Understanding Suffering Leads to Compassionate Behavior

Thich Nhat Hanh (Tay to his students) was a Vietnamese Buddhist monk and one of the best-known and respected Zen masters. A peace activist, prolific author, poet, teacher, and founder of Plum Village,...

24 Touko 202329min

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