1 thing you can do today to be happier | Sonja Lyubomirsky

1 thing you can do today to be happier | Sonja Lyubomirsky

Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on "happiness interventions" to see what kinds of actions elicit this sought-after emotion. In a quick talk, she shares the results of her work: a small shift that can change your relationships and put you on the path to happiness.


Following the talk, Elise Hu, host of TED Talks Daily, interviews Lyubomirsky on additional changes people can do to feel more connected with each other in an increasingly online and chaotic world.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(2647)

The science of preserving sight | Joshua Chu-Tan

The science of preserving sight | Joshua Chu-Tan

As you get older, your eyes worsen and become susceptible to a disease called age-related macular degeneration -- the leading cause of blindness, with no cure in sight. Sharing the science of how your...

22 Marras 202113min

Your self-driving robotaxi is almost here | Aicha Evans

Your self-driving robotaxi is almost here | Aicha Evans

We’ve been hearing about self-driving cars for years, but autonomous vehicle entrepreneur Aicha Evans thinks we need to dream more daringly. In this exciting talk, she introduces us to robotaxis: full...

19 Marras 202110min

A program to empower Black teachers in the US | Larry Irvin

A program to empower Black teachers in the US | Larry Irvin

TED Fellow and education innovator Larry Irvin envisions a world where every child can see themselves reflected in their teachers. With his team at Brothers Empowered to Teach, Irvin is providing path...

18 Marras 20216min

An ever-evolving map of everything on Earth | Jack Dangermond

An ever-evolving map of everything on Earth | Jack Dangermond

What if we had a map of ... everything? Jack Dangermond, a visionary behind the geographic information system (GIS) technology used to map and analyze all kinds of complex data, walks us through the i...

17 Marras 20215min

The crucial intersection of climate and capital | Nili Gilbert

The crucial intersection of climate and capital | Nili Gilbert

The financial sector often talks of decarbonizing investment portfolios as a way to fight climate change. But portfolios can be “cleaned” without having any real impact on the problem, says investment...

16 Marras 202110min

Super speed, magnetic levitation and the vision behind the hyperloop | Josh Giegel

Super speed, magnetic levitation and the vision behind the hyperloop | Josh Giegel

What if your hour-long commute was reduced to just minutes? That's the promise of the hyperloop: a transit system designed around a pod that zooms through a vacuum-sealed space (roughly the size of a ...

13 Marras 20218min

Tracking the whole world’s carbon emissions -- with satellites and AI | Gavin McCormick

Tracking the whole world’s carbon emissions -- with satellites and AI | Gavin McCormick

What we know today about global greenhouse gas emissions is mostly self-reported by countries, and those numbers (sometimes tallied manually on paper!) are often inaccurate and prone to manipulation. ...

12 Marras 202110min

The rise of predatory scams — and how to prevent them | Jane Walsh

The rise of predatory scams — and how to prevent them | Jane Walsh

Questionable phone calls, concerning emails, heart-rending stories from a sudden new friend in need of endless financial support: elder abuse can take many forms, says lawyer Jane Walsh. And as techno...

11 Marras 202114min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kaksi-aitia
poks
antin-palautepalvelu
kolme-kaannekohtaa
sita
yopuolen-tarinoita-2
mamma-mia
aikalisa
rss-murhan-anatomia
rss-palmujen-varjoissa
meidan-pitais-puhua
loukussa
rss-napy
lahko
terapeuttiville-qa
rss-haudattu