WL News - European Jrs and Unofficial World Records
The European juniors and U23s has come to an end and so I go over some of the biggest, most significant lifts from the week of competition.In training Iran stole the show with a 7kg unofficial world r...
25 Loka 201734min
Is Periodisation Necessary for Ultimate Success?
Is periodisation necessary to become a champion, and if so, what sort of periodisation is best, and when should you employ it?Most people assume that a very intricate form of periodisation is required...
23 Loka 20171h 7min
Moser, Europeans, and Iran
James Moser smashed the state records, Rebeka Koha destroyed the field at the European Juniors, and Iranian Weightlifting is on a tear! This week's episode packed with great lifting. Make sure you che...
18 Loka 201722min
Kansas Round Table
I sit down with not only Glenn, but 4 talented weightlifters from the online team who are currently training hard, twice a day with Glenn out in Kansas.We talk about each athlete's strength and weakne...
16 Loka 20171h 12min
WL News - USA Training Camp
There were only a few competitions last week, but fortunately there were enough spectacular training lifts to make this a terrific show.
11 Loka 201724min
Girth Brooks full interview (Evan Rutledge)
Will you ever compete again? What are your goals? How did you get so strong? Why does Reddit have an issue with you? What are your thought on American politics? What do you think about drugs in sport...
9 Loka 20171h 44min
WL News - IWF ban, C&K meet, and Denis Ulanov
I kick off this episode by going over the highly anticipated Caffeine and Kilos battle of the 105s with Ian Wilson, Wes Kitts, and D'Angelo Osorio.I also talk about the recent announcement from the IW...
4 Loka 201731min
Is Soviet Training Still Relevant?
In this week's episode we discuss some of the principles of the Soviet training system and whether they still apply to today's training. We discuss the average intensities and volumes of the Soviet sy...
2 Loka 201758min
