EmpowHER! A Panel of Women Living in Legacy

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Limitless starts in February: https://www.lizsvatek.com/limitless

EmpowHER: A Panel of Women Living in Legacy: Catherine Curry Williams, Denise Tanguay, Dr. Theresa Ashby, Kelli Venaas, Erin Kennison, Tricia Woodman, Stacey Richardson, and Joan Ryan challenge the idea that legacy is something you leave behind someday, instead reframing it as something you live daily through presence, choice, and courage.

Want the replay of the whole EmpowHER series? Click HERE: https://www.lizsvatek.com/empowher-afterevent

In this episode of The Liz Svatek Show, we dive deep into the power of healing and the incredible stories of women who have said 'yes' to their own growth. These women are not perfect; they are real, relatable, and have faced their fears head-on. They have learned to break generational patterns, embrace their true selves, and create a legacy that starts now, not after they are gone.

Join us as we explore the importance of choosing yourself, the ripple effect of healing, and how your legacy is defined by the energy you bring into the world today.

This isn't just about achieving goals; it's about living authentically and inspiring others to do the same. If you've ever felt stuck, scared, or unsure, this episode is your invitation to step into your power and transform your life. Let's embark on this journey together and discover the magic of you!

Listen to the whole EmpowHER series! https://www.lizsvatek.com/empowher-afterevent

#transformation #empowerment #healing #legacy #generationalhealing #selfdiscovery #authenticity #warriorwomen #lizsvatek

Chapters:

00:00:00 - Introduction

00:00:34 - Welcome and Day 4 of Empower

00:01:24 - Importance of Self-Healing and Legacy

00:04:02 - Panel Introduction

00:04:25 - Cat Curry Williams' Journey

00:05:48 - Joan Ryan's Journey

00:07:01 - Tricia Woodman's Journey

00:09:07 - Stacey Richardson's Journey

00:09:08 - Erin Kennison's Journey

00:10:04 - Kelli Vanaas' Journey

00:10:49 - Denise's Journey

00:14:08 - Dr. Teresa Ashby's Journey

00:15:41 - Discussion on Personal Growth

00:16:52 - Cat's Insights on Healing

00:18:42 - Denise's Insights on Healing

00:19:51 - Tricia's Insights on Healing

00:20:44 - Stacey's Insights on Healing

00:21:48 - Discussion on Joining Limitless

00:22:25 - Denise's Decision to Join Limitless

00:23:33 - Kelli's Decision to Join Limitless

00:26:03 - Discussion on Inner Work's Impact

00:26:56 - Erin's Experience with Inner Work

00:29:16 - Cat's Experience with Inner Work

00:30:47 - Discussion on Forcing Things and Resistance

00:31:23 - Learning to Say No and Letting Others Heal Themselves

00:32:39 - Choosing Yourself and the Impact of the Program

00:33:58 - Understanding of Legacy and Living in the Present

00:38:08 - Letting Go of Old Identities

00:44:26 - Encouragement for Women Feeling It's Too Late

00:46:45 - Addressing Age and Energy Levels

00:47:28 - Stacey's Experience with Liz

00:48:49 - Denise's View on Self-Investment

00:50:41 - Discussion on Investing in Self

00:51:31 - Liz's Passion and Vision

00:52:41 - Participants' Insights on Self-Investment

00:57:34 - Closing Remarks