
470. This Isn’t Goodbye, It’s a Sacred Pause
My loves… the day has come. We’re officially taking a sacred pause. The podcast has been released every single Wednesday for 10 years (minus one short maternity leave) and I’ve never, ever taken an in...
25 Helmi 1h 9min

469. Life Updates, Marriage Realness & Entrepreneurial Pivots with my Husband Jonathan Albrecht
The king is back!! MY HUSBAND!! I know you will enjoy. This is the co-host you guys have been begging for. :) We get into it all from his new job (well, not so new anymore!) to his entrepreneurial piv...
18 Helmi 59min

468. Mom Chat, High Protein Meal Ideas & Life Catch Up With Rachael DeVaux Harlington of Rachael’s Good Eats
This one feels like you’re sitting at the kitchen island with us.Coffee (or a protein smoothie) in hand. Kids running around in the background. Just mom chat vibes, my FAVORITE kind of episode.Today I...
11 Helmi 53min

466. Pop Culture Astrology: The Beckham Family Empire & The Shift from Neptune Into Aries
in this episode, we’re doing one of my favorite things ever: using astrology to decode pop culture in real time.because if you’ve been watching the beckham family drama unfold lately — the subtle tens...
28 Tammi 49min

465. How to Use Frequency Generators to Quantum Leap Into A New Life, Heal, & Manifest Your Desires with Energy Muse’s Heather Askinosie
in this episode, i’m joined by my spiritual mama angel human Heather Askinosie, co-founder of Energy Muse, to explore how frequency generators, scalar energy, and massive intention can be used as prac...
21 Tammi 53min

464. How to Win 2026: Tapping Into Year of the Fire Horse Energy, Saying Goodbye to the Snake Year, & Manifesting Our Wildest Dreams
2026 isn’t just another year.It’s a portal.In this episode, Jordan is taking you deep into the energetic shift from the Year of the Snake into the Year of the Fire Horse and what it means for your lif...
14 Tammi 45min

463. GET TO KNOW ME EPISODE! Start Here. :) Who I Am, Where I’ve Been, Where I’m Going in 2026 & Beyond
This is the get to know me of all get to know me episodes! It was TIME to do a new deep dive into where I’ve been, where I’m headed, how I got started in the social media space, what’s important to me...
7 Tammi 54min





















