#83: Letting go of someone we still love

#83: Letting go of someone we still love

In this episode, we talk about why letting go doesn’t happen naturally for many of us, and why waiting to “feel ready” often keeps us stuck.

This episode is for you if:

  • You’re trying to move on but still feel deeply attached

  • You keep questioning whether letting go means giving up on love

  • You struggle with anxiety, rumination, or emotional loops after endings

  • You want a more grounded, compassionate way to release without bypassing your feelings

❤️‍🩹 Get my Breakup Toolkit HERE


✨ ⁠Want personalised support? Apply for private coaching HERE.⁠


🌼Get all the tools you need to heal your anxious attachment with ⁠FROM ANXIOUS TO SECURE⁠


DM me on ⁠⁠INSTAGRAM⁠⁠


Check out other FREE resources ⁠⁠HERE⁠

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Jaksot(118)

#116: Resentment in Relationships Is a Doorway to Your Power!

#116: Resentment in Relationships Is a Doorway to Your Power!

Resentment doesn't come out of nowhere. It's a messenger. When we keep ignoring it, it gets louder, until one day we wake up ten years into a relationship and can't stand our partner anymore.In this e...

7 Loka 54min

#115: Why "Heal & You'll Attract The Right Guy" Might Be Keeping You Stuck

#115: Why "Heal & You'll Attract The Right Guy" Might Be Keeping You Stuck

"If you keep attracting emotionally unavailable, passive or non-committal men, you're just not healed enough." This idea sells like hotcakes in the self-development space, and in this episode we'll ta...

30 Syys 30min

#114: Making It Work With A Dismissive Avoidant Man

#114: Making It Work With A Dismissive Avoidant Man

You're with a dismissive avoidant man and you want to make it work, but your needs aren't being met, conflict isn't being resolved, and there just isn't enough closeness.In this episode we cover:The s...

23 Syys 1h

#113: Listen to This When You Feel Stuck in Your Relationship!

#113: Listen to This When You Feel Stuck in Your Relationship!

If you've been communicating your needs, trying everything you know, and still feel like nothing changes, this episode is for you. I'll unpack why the moments your partner can't meet you aren't a dead...

9 Syys 39min

#112: Why You Keep Choosing Someone Who Isn't Choosing You Fully

#112: Why You Keep Choosing Someone Who Isn't Choosing You Fully

Why does letting go of someone who won't fully choose us feel harder than staying? In this episode, I unpack why we cling to half-chosen connections and the addictive pull of potential and breadcrumbs...

4 Syys 39min

#111: "How do I find a secure partner if I'm still anxious in dating?"

#111: "How do I find a secure partner if I'm still anxious in dating?"

In this Dear Nath episode, I'll answer a question I get so often: if my picker is off because of attachment trauma, how do you actually find someone secure?I'll breaks down what anxious attachment loo...

26 Elo 40min

#110: Dating From Self-Worth

#110: Dating From Self-Worth

This week, as we gear up for the next round of Empowered Dating, we're talking about what it actually looks like to date from self-worth instead of from a need to be chosen🌹Join us in EMPOWERED DATIN...

20 Elo 40min

#109: "How Do I Stay Hopeful After So Much Disappointment in Dating?"

#109: "How Do I Stay Hopeful After So Much Disappointment in Dating?"

In this Dear Nath Q&A episode, we'll look into how we can support ourselves through the inevitable disappointments of dating!We cover facing the grief instead of bypassing it, redefining what "success...

12 Elo 38min

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