How Gut Dysfunction & Gallbladder Issues Impact Hormone Balance w/ Sara Lindgren

The gut and gallbladder play a major role in digestion and detox. In this episode, Sara Lindgren of Inspire Wellness NEW explains how they work, how to support them, what changes after gallbladder removal, and their connection to estrogen balance.

In this episode, we discuss:

Organs that help with detoxing
The role of the liver, gallbladder, and bile
How to help our body break down fat (even if you don't have a gallbladder)
Acid reflux
Types of magnesium
Health tips for those who have had their gallbladder removed
The connection between the gut, estrogen, and weight loss resistance

This episode is part of a 4-part series with Sara Lindgren, owner of Inspire Wellness NEW based in Green Bay, WI. Be sure to listen to them all!

Part 1: The Science Behind Stress: Cortisol, Inflammation, and More
Part 2: How Gut Dysfunction & Gallbladder Issues Impact Hormone Balance
Part 3: Are Autoimmune Diseases Reversible?
Part 4: The Power of Bioactive Peptides — and Where GLP-1s Fit In

👋Connect with Sara:

🔗 Sara's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🔗 Free consult (booking link)

🔗 Blog: Natural Wellness at the Cellular Level: The Power of Bioactive Precision Peptides

🔗 Blog: How Gut Health Impacts Mental Health: The Gut-Brain Connection Explained

❗PROMO CODES:

$10 off peptides: GIVE10

$10 off foot bath or sauna session: DETOX10

✨About the Motherhood Alliance✨

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

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