Body Appreciation Meditation • Trauma-Sensitive Mindfulness
A guided meditation by David Treleaven on appreciating the body.
23 Heinä 202311min
Episode 28 | A Final TSM Podcast Episode
In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to mee...
24 Loka 202255min
Episode 27 | Mindful Education, Trauma, and Social Emotional Learning
In this episode David speaks with Meena Srinivasan, an expert in the field of mindful education and Social-Emotional Learning (SEL). They discuss the relationship between SEL and mindful education, th...
25 Touko 202244min
Episode 26 | Mindfulness, Trauma, and Psychedelic Therapies
In this episode, David speaks with Joe Flanders and Andrew Rose, two leaders in the field of psychedelic-assisted treatment. They discuss the current movement around psychedelic treatment, conditions ...
23 Maalis 20221h 27min
Episode 25 | Eating Disorders and Trauma-Sensitive Mindfulness
In this episode David speaks with Katherine Metzelaar about the relationship between mindfulness, trauma, and disordered eating. They discuss the prevalence of eating disorders, the ways undernourishm...
21 Joulu 202158min
Episode 24 | Mindfulness and Trauma in South Africa
In this episode, David speaks with Simon Whitesman about mindfulness and trauma in the context of South Africa. They discuss how mindfulness practice can increase the capacity to face historical traum...
18 Marras 20211h 8min
Episode 23 | The Risks of Meditation
In this episode David speaks with Willoughby Britton and Jared Lindahl, co-authors of the Varieties of Contemplative Experience (VCE) study—a landmark investigation into the nature of meditation-relat...
12 Loka 20211h
