Relationship Advice13 Helmi 2024

443: Healing Your Negative Attachment Patterns

Attachment theory is a valuable lense to examine ourselves and our relationships. Understanding how most of us will fall into common negative attachment patterns can help you heal and thrive in your relationship. Listen to today's show to learn more about attachment theory, breaking negative patterns and much more! In this episode with Jessica Baum we discuss relationship advice topics that include: How to negotiate comfort between closeness and space in your relationship What attachment patterns are and how they are formed How our partner's can help us co-regulate our nervous system Navigating your partner's capacity for growth The anxious/avoidant negative cycle and how to break it And much more! Sponsors Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido. Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

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Charisma Is A Real Thing With Olivia Fox Cabane: QUICK ADVICE

GET $100 OFF SPARK MY RELATIONSHIP Free 10 Day Couples Challenge⁠ Olivia's Website Let's talk about the three components of charisma, why it differs from liability, and how you can learn it! Giv...

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Decoding the Digital Age with Bridget Todd

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Why Do People Cheat? QUICK ADVICE with Dr. Glenn Hutchinson

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What We Can Learn From Pursuers

Is the partner who constantly pushes for conversation actually protecting your relationship? While pursuers often get labeled as demanding or hyper-vigilant, their relentless focus on connection hold...

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Would You Get Rid Of "Fear" If You Could?

FREE 10 Day Couples Challenge⁠⁠⁠ ⁠⁠⁠Check out Relationship Academy! ⁠ Would you get rid of fear if you had the choice? In this episode, we explore what fear actually is, why it exists, and how it af...

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Why Relationships Make Us Feel Like Children Again

FREE 10 Day Couples Challenge⁠⁠ ⁠⁠Check out Relationship Academy! Why do our deepest relationship conflicts have the power to make us feel like children again? In this episode, we explore how inter...

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The Power of Caring with Dr. Tony Nader

FREE 10 Day Couples Challenge⁠⁠ ⁠⁠Check out Relationship Academy! Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform t...

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