When Closure Isn't Possible: How to Find a Way Forward Through Grief

When Closure Isn't Possible: How to Find a Way Forward Through Grief

We’re often told that "closure" is the final goal of grief—the moment we finally close the door on the past. But what if that door doesn't close? What if it shouldn't? In S6E45, we’re challenging the cultural rush to find an ending. We discuss "Ambiguous Loss" and why reframing your perspective is more healing than waiting for an answer that may never arrive. Healing isn’t about closing the door; it’s about learning how to live with it open. https://bit.ly/3ZQBqWG What You'll Learn: What...

Jaksot(308)

Vacation or Risk-cation? Get Our Travel Survival Guide So You Don't Bump Into the Grim Reaper

Vacation or Risk-cation? Get Our Travel Survival Guide So You Don't Bump Into the Grim Reaper

Travel abroad can come with many risks for the unprepared. This episode equips you with knowledge to travel smarter, stay safe, and fully enjoy your adventures. https://bit.ly/3KrxQhs The Risk of Trav...

3 Loka 202528min

Shattering Cancer Stigma: You are More than a Diagnosis

Shattering Cancer Stigma: You are More than a Diagnosis

How does cancer stigma affect well-being? Today we dismantle cancer stigma, look past the diagnosis, and celebrate the person. Find hope, healing, and empowerment in this episode: https://bit.ly/4pN58...

26 Syys 202526min

What's Next? A Roadmap for Cancer Survivorship

What's Next? A Roadmap for Cancer Survivorship

The survivorship period after treatment is an exciting and often scary phase of the cancer journey. Learn what to expect and how to be proactive in a post-treatment landscape. https://bit.ly/46fByDj F...

20 Syys 202527min

Grounding Techniques "Life Hack": Your Secret Skill for Surviving the Bad Days

Grounding Techniques "Life Hack": Your Secret Skill for Surviving the Bad Days

Grounding techniques are quick, discreet tools that help you steady your mind, ease the intensity, and stay present…even in the middle of panic, grief, anger, and pain. Do you ever feel like your emot...

12 Syys 202529min

If You Can’t, Then You Must. How to Transform Grief - with Phil Cohen

If You Can’t, Then You Must. How to Transform Grief - with Phil Cohen

Grief is more than just an emotional experience. It rewires the brain, changes how the body functions, and challenges us spiritually. Learn how to transform it with our guest Phil Cohen. https://bit.l...

5 Syys 202551min

Mucositis with Cancer Treatment: What it is and How You can Prevent It

Mucositis with Cancer Treatment: What it is and How You can Prevent It

Oral Mucositis is probably the most common, debilitating complication of cancer surgery, chemotherapy and radiation. What is it, why is it common with cancer treatment, and what can you do about it? S...

29 Elo 202532min

How to Harness Creative Expression: Your Power Play Against Grief

How to Harness Creative Expression: Your Power Play Against Grief

Can creative expression help you heal? Learn ways it can, and ideas to get you started. Grieving sister and aging pet owner Sarah shares "How to Say Goodbye." https://bit.ly/3Jn388H Why Can Expressin...

22 Elo 202520min

Ghosting - The Cancer Edition

Ghosting - The Cancer Edition

Withdrawal of the very people you expect to support you in the cancer journey can sting...learn how to survive and also how to better support a friend with cancer. https://bit.ly/3HkXfbk What is Cance...

15 Elo 202519min

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