Ep 262 Bernie Clark – Prana

Ep 262 Bernie Clark – Prana

Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with breath and energy. Bernie shares his personal journey with Prana, including challenges and insights gained through his practice. The discussion delves into the significance of compression in yoga, the communication pathways within the body, and the importance of surrender and acceptance in healing. This conversation offers a rich exploration of the concept of Prana, bridging Eastern and Western perspectives on energy and vitality.

Buy the Book: Prana, One Breath, Many Worlds

Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf

Bernie Shares

· Bernie's journey with Prana began with personal experiences and injuries.

· Prana is more than breath; it encompasses life energy and vitality.

· The historical evolution of Prana reflects cultural understandings of life force.

· Breath is intrinsically linked to life and spirit across cultures.

· Prana can be viewed through both Eastern and Western scientific lenses.

· Compression in yoga can stimulate energy flow and health in tissues.

· The body communicates through fascia, affecting energy flow and blockages.

· Different yoga practices can influence organ health through energy pathways.

· Scar tissue can disrupt energy flow and communication in the body.

· Surrender and acceptance are key to healing and understanding one's energy.

Find Bernie

Instagram: @bernieclark7528

Website: https://yinyoga.com/prana/

Jaksot(200)

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpreta...

19 Loka 20251h 7min

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...

12 Loka 20251h 13min

Ep 245 Adam Keen – What is Modern Yoga?

Ep 245 Adam Keen – What is Modern Yoga?

Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...

5 Loka 202547min

Ep 244 Jock Orton – Yoga's Healing Power

Ep 244 Jock Orton – Yoga's Healing Power

Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...

28 Syys 20251h 10min

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...

21 Syys 202534min

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...

14 Syys 202559min

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical context of touch in yoga, the healing potential of ...

7 Syys 202543min

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 240 Tias Little – Yoga of the Subtle Body Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body. Tias shares his extensive experience in yoga and...

31 Elo 20251h 6min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-miehen-mieli-podcast
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-lakeuden-valo
rss-yopuolen-tarinoita
harhaoppia
rss-mielen-laboratorio
mystista-voimaa
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-seuraa-sieluasi
rss-laukkaava-lammas
rss-tarot-oivallusten-kortit
rss-elaman-syvyydet
rss-viisaiden-naisten-neuvosto
rss-raamattu-podcast