Entering Your Next Chapter (Without Losing Yourself to Pressure and Expectations)

Entering Your Next Chapter (Without Losing Yourself to Pressure and Expectations)

In life, we enter countless new chapters — and almost every new beginning comes with expectations that aren’t fully your own. In this episode of Conversations Worth Your While, I sit down with Growth Coach Christa B. Downey to explore how to stay connected to yourself as you move into what comes next - without letting pressure take the reins. Whether you’re stepping into college, taking a new job, pivoting careers, or becoming a founder/CEO… pressure can come from every direction: family, fri...

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Parent Like a Leader

Parent Like a Leader

You can be a strong leader at work and still wonder how those same skills apply at home. What if parenting with more intention could help you raise more independent, capable kids? I sit down with Jane...

5 Loka 26min

The How of Living From the Heart: A Practice for Calmer, Clearer Choices

The How of Living From the Heart: A Practice for Calmer, Clearer Choices

How much of the noise in your head is actually yours? Other people’s expectations, your own inner critic, all that second-guessing. It can get so loud that you stop trusting the one thing that’s been ...

28 Syys 31min

Successful but Unfulfilled at Work? How to Find More Purpose in Your Career

Successful but Unfulfilled at Work? How to Find More Purpose in Your Career

You can be successful at work and still wonder why it no longer feels like enough. If you’re feeling unfulfilled at work, questioning your career, or trying to find more purpose in what you do, this c...

22 Syys 42min

How to Find a Job That Fits You

How to Find a Job That Fits You

Sending out application after application and hearing nothing back can make a job search exhausting. What if a more focused approach could help you find a job that actually fits you? If you’re thinkin...

14 Syys 24min

You’ve evolved. Has your personal brand?

You’ve evolved. Has your personal brand?

You've grown, you've changed direction, and your brand might still be introducing the old version of you. I sit down with brand and messaging strategist Hilary Hartling to talk about why that gap open...

7 Syys 39min

How to Handle Difficult Situations

How to Handle Difficult Situations

So much of what trips us up, in business and in life, is what happens after a difficult situation. We replay the conversation, turn the problem over and over in our head, wonder what we should have sa...

31 Elo 33min

Building Community After Divorce, Widowhood, or a Major Life Change

Building Community After Divorce, Widowhood, or a Major Life Change

After years of taking care of everyone else, a major life transition can leave you wondering who you are now and what comes next. In this conversation, I sit down with Julie Marvel of Step Into Grace ...

24 Elo 25min

Paid, Protected & Profitable: How to Get Paid What You’re Worth and Protect Your Small Business

Paid, Protected & Profitable: How to Get Paid What You’re Worth and Protect Your Small Business

Most small business owners start by doing the work they love and assume they can deal with contracts, copyrights, and legal protection later. But later often comes after a client refuses to pay, keeps...

17 Elo 38min

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