EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

EP 157: Jeannie Wall — Getting Stronger in Her 50s, the Value of Doing Challenging Things, and Slowing Down to Go Fast

Jeannie Wall (aka “The Energizer Bunny”) is a world-class skier, life-long mountain athlete, and obsessed climber. She cofounded Broad Beta to cultivate a community for women and genderqueer folks to share their stories of outdoor adventures in the mountains. We talked about lessons from her upbringing, the importance of partnerships and mentorship in climbing, slowing down to go fast, engaging with the edge of our comfort zone, ordinary people doing extraordinary things, and much more!

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Show Notes:

thenuggetclimbing.com/episodes/jeannie-wall

Nuggets:

0:08:38 – Overview of our conversation, and growing up as the youngest of 11 children

0:14:22 – Baggage and benefits from her upbringing, and being competitive as a racer

0:16:52 – The chapter of life that Jeannie is in now, and learning patience

0:19:22 – Competing at the Olympic Trials for nordic skiing, and why she doesn’t miss competing and racing

0:23:58 – Shifting toward climbing, and how she has changed in her 50s

0:25:38 – Examples of people climbing hard in their 60s, and Jeannie’s hut ski trip

0:28:07 – Why Jeannie finally got hooked on climbing

0:34:12 – Getting Swine Flu, dealing with chronic fatigue for two years, and finding a different path in climbing

0:36:14 – “If you wanna go fast, you have to go slow most of the time.”

0:41:31 – How media influences us in climbing, and giving the last 10% to be excellent at something

0:47:02 – My inner tension with bouldering, the role of mentorship, and Jeannie’s story of climbing Fitz Roy

0:54:42 – Challenge and risk as key parts of the human experience

1:01:18 – “If we’re not learning are we really happy?”

1:05:25 – Engaging with the edge of our comfort zone

1:07:13 – The pressure to be someone other than who you are

1:12:33 – The value of pursuing your passion

1:15:05 – Wildness, and why Jeannie and Leslie started Broad Beta

1:24:20 – Heroes, looking at the whole person, and the stories of ordinary people doing extraordinary things

1:28:42 – Why stories are so powerful

1:33:02 – Sharing the whole story, and Jeannie’s menopause article

1:38:09 – Jeannie’s vision for Broad Beta

1:45:12 – Where to find Broad Beta

1:47:10 – Wrap up and final questions

Jaksot(382)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

Rebecca Tickell is an award-winning filmmaker, author, environmental activist, and regenerative farmer. We talked about the journey that led to her films Kiss the Ground and Common Ground, the history...

28 Heinä 20251h 47min

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

Andy Raether is a prolific sport climber, boulderer, and developer based in Las Vegas, NV. He also owns a climbing hold company and created the Woods Board. We talked about his intro to climbing and m...

21 Heinä 20253h 11min

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger t...

16 Heinä 20252h 23min

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

Michelle LeBlanc returns to the podcast to talk about her annual Project Pride event in Squamish, B.C. (August 29-30, 2025). She shared her personal story and why she started Project Pride, and we tal...

10 Heinä 20251h 15min

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Alex Bridgewater (M.S. in Sports Psychology) returns to the podcast to discuss tools that can help elevate your climbing performance. We talked about finding your values, the dark side of expectations...

7 Heinä 20252h 47min

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

What if you could eat the healthiest meat on the planet while helping the environment? Jake Muise is the CEO and founder of Maui Nui Venison, and joins me to talk about sustainable food and the future...

1 Heinä 20251h 15min

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Yuji Hirayama is a Japanese professional climber and a living legend. We talked about visualizing his onsight attempt on The Salathe, channeling support into power, Daniel Woods, Mount Kinabalu, Japan...

23 Kesä 20251h 57min

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

Eric Edmeades is often referred to as the “Indiana Jones” of the professional speaking world. He has been traveling to Africa to visit the Hadza, one of the last remaining hunter-gatherer groups, sinc...

16 Kesä 20252h 23min

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