1. What is a Highly Sensitive Person anyway? And the #1 thing I wish every Highly Sensitive knew

Have you ever wondered if you're Highly Sensitive Person? I invite you to grab a cuppa tea, get cozy, and tune in to listen to today's episode. Do you have supersonic ears and notice the hum of the fridge (that no one else can seem to hear)? Do you have a rich inner life, often thinking deeply about things before making decisions (ok some may call us indecisive). Do you feel like you really need your alone time to recharge? In today's episode, I'll walk through some of the common signs that you're an HSP (or a Highly Sensitive Person) AND the #1 thing I wish ever Highly Sensitive knew. It's not a disorder, there's nothing wrong with you, and as a highly attuned human...we have unique challenges that we face, and unique gifts as well. We’ll explore all that and more in today’s episode! To help spread the word so more Highly Sensitive Souls can find this podcast, I invite to you to share, rate, and review it. Thanks so much and I really appreciate it! It means a lot :) Also if you're looking to join a like-hearted community, feel welcome to join my monthly Nature Spirit Circle. The next one is on January 16th and will be all about Visioning for the new year. Come say hi in instagram land! @highlysensitivesoulpodcast ----- Thanks for considering supporting the podcast with a donation amount of your choice. https://bit.ly/supportthepodcast