21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders

21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders

Joining me on the show today is Muriel Kosovsky! Diving into how leadership can be different for a Highly Sensitive Person, tips to navigate highly stimulating environments, and more! About Muriel Kosovsky: Muriel is a certified and ICF-ACC accredited coach who helps Highly sensitive leaders and professionals navigate their high sensitivity AND use their special gifts and superpowers in the corporate and business space. Muriel’s mission is to help HSPs fulfill their potential as leaders whilst preserving their wellbeing. For the longest time, Muriel felt out of step with others for being different and experiencing the world on such a deep level, until she found out about her trait and started her HSP journey 20 years ago. Muriel is also a high-sensation seeker, a part of her trait which has helped shape her journey. Muriel is currently coaching and developing leaders for world-famous brands such as Pinterest, The New York Times, Visa, HSBC and many more. She also offers workshops, programs and a podcast for individuals to understand, manage and embrace their trait in the professional space. -------------------------------------------------------------- Connect with special guest Muriel Kosovksy here: Facebook group “Highly sensitive business leaders” https://www.facebook.com/groups/267429314958752 The highly sensitive leader podcast (also available on Apple podcast and all platforms) https://open.spotify.com/show/0No2wJCuLHPkD1dDuyrq8c?si=goA0zdQ9SxeZ36dNVoFInQ&dl_branch=1 Website https://www.highly-sensitive-leaders.com/ Find me on LinkedIn: https://www.linkedin.com/in/murielkosovsky/ ---------------------- Tune in to today's episode to learn more! Feel welcome to share with a friend who you think would like this episode as well. https://bit.ly/supportthepodcast

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18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People

18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People

Who here is sound sensitive? I’m waving both hands wildly here, as I’m a very sound sensitive HSP. In today’s episode I go through 10 sound strategies you can use to better navigate this fairly comm...

20 Elo 20211h 15min

17. The Value of Slowness

17. The Value of Slowness

Hey everybody, today's episode is exploring the value of slowness in a world that underrates it. I share a few personal stories around this and some practical tips to bring more slowness into life to...

15 Heinä 202149min

16. 6 Self-Care Skills for Summer for Highly Sensitive People

16. 6 Self-Care Skills for Summer for Highly Sensitive People

It's getting hot out there! For real. Who else here struggles with heat, bright sunshine, and the continuous drone of a fan? If you've ever found camping to be both fun and very challenging (the...

24 Kesä 202154min

15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist

15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist

Today we dive into the astrological themes of this year's Summer Solstice, the upcoming Solar Eclipse on June 10th, Eclipses, and Saturn Returns. Courtney Burns and I have a wide-ranging chat on an...

9 Kesä 20211h 17min

14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person

14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person

Hey everybody, today's episode is more on a philosophical note....with lessons from my zucchini plant. Ha! I'm serious though, have a listen to see what I'm talking about. How do we, as Highly Sensi...

20 Touko 202137min

13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist

13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist

I’ve got a juicy episode today with the lovely Marie Zak where she shares her herbal knowledge with us. She walks us through her experiences of shutting down her energetic and spiritual sensitivities ...

6 Touko 20211h 7min

12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons

12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons

How did I make the leap from Emergency Nurse to Energy Healer? It wasn't overnight I can tell you that much. In today's episode I share my journey, the road was winding and confusing and challenging...

13 Huhti 20212min

11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist

11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist

Join myself and fellow Registered Craniosacral Therapist Megan S. Martin in our chat today about: -Sensory Processing Disorder (with a few suggestions for supportive practices) -An intro to the Qua...

28 Maalis 202154min

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