41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs

Who here experiences overwhelm? Who here would like to learn some new ways to better navigate overwhelm when it shows up? And have a few less visits from it... As an HSP (and as a human!), we may ...

1 Tammi 202111min

Have you ever wondered if you're Highly Sensitive Person? I invite you to grab a cuppa tea, get cozy, and tune in to listen to today's episode. Do you have supersonic ears and notice the hum of the ...

21 Joulu 202037min

Are you sensitive to sounds, bright lights, scents, or even energy? Do you need your alone time, just to recharge? Are you a nature lover, who notices the little things in life...like the first fl...

21 Joulu 20204min