Family Estrangement and No Contact: Why Women Cut Ties With Family

Family Estrangement and No Contact: Why Women Cut Ties With Family

Family estrangement affects more people than we realise, whether you are considering stepping back from a family relationship, living with no contact, or trying to understand why someone has cut ties with you.

In this episode of Reset, psychologist Alex Hall joins me to unpack what family estrangement really is, why it is becoming more common in adulthood, and the life seasons where it often shows up. We explore the emotional complexity on both sides, and how guilt, grief and relief can exist at the same time.

We also talk about:
• why people reach a breaking point with family
• the pressure to be a “good” daughter, son or sibling
• when it might be worth slowing down before going no contact
• whether you owe an explanation, or not
• navigating birthdays, weddings and holidays
• if and when relationships can be repaired

Thank you to the Reset listeners who shared their experiences and helped shape this conversation.

New episodes weekly.
Welcome to Reset x

Connect with Alex:

https://www.growthroughtherapy.com.au/

Suggest a Reset Podcast episode topic to Ash: https://www.instagram.com/ashcam____/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(59)

Becoming A Solo Mother By Choice: "This Isn't a Consolation Prize"

Becoming A Solo Mother By Choice: "This Isn't a Consolation Prize"

Becoming a solo mother by choice is increasingly common, yet for many of us, it’s still something we haven’t encountered personally or know very much about. It’s a topic I’ve wanted to explore on Rese...

27 Elo 37min

How to Reinvent Yourself, Spot Opportunity & Build What’s Next | Lisa Messenger

How to Reinvent Yourself, Spot Opportunity & Build What’s Next | Lisa Messenger

What does it take to keep reinventing yourself, spot opportunities others miss and build what’s next?Lisa Messenger is the founder of Collective Hub, a bestselling author and entrepreneur who has spen...

12 Elo 49min

She Started at 10 | The 18 Year Old Building a Multi Million Dollar Brand

She Started at 10 | The 18 Year Old Building a Multi Million Dollar Brand

What were you doing when you were 10 years old?For Sophia Rizzo, she was starting a business.What began with selling pots of glitter to friends at school has grown into Glitter Girl, an Australian bea...

1 Elo 26min

From Side Hustle to Hailey Bieber’s Handbag in 10 Months | Building Dr Diamond

From Side Hustle to Hailey Bieber’s Handbag in 10 Months | Building Dr Diamond

What does it actually take to turn a side hustle into a successful business?In this episode of Reset, I'm joined by Layla Morris, founder of Dr Diamond, the Australian brand behind the viral jewellery...

22 Kesä 40min

The Psychology of Fun, Play & Why We Should Try Something We’re Terrible At

The Psychology of Fun, Play & Why We Should Try Something We’re Terrible At

From Y2K fashion and 90s nostalgia to film cameras, scrapbooking, reading, craft nights, and analogue hobbies suddenly becoming “cool” again… it feels like everyone is craving something from the past ...

25 Touko 49min

 How To Reduce Your Mental Load | Professor Leah Ruppanner

How To Reduce Your Mental Load | Professor Leah Ruppanner

If you’ve been feeling mentally drained, overwhelmed, or like your brain never switches off, this episode will help you understand why and show you how to reduce the mental load and finally feel light...

27 Huhti 50min

Why You’ve Been Feeling “Off” Lately (It’s Not Just You)

Why You’ve Been Feeling “Off” Lately (It’s Not Just You)

If you’ve been feeling a little off lately… a bit flat, overwhelmed, or not quite like yourself, this episode will help you understand why.In this conversation, Ash sits down with psychologist Lara Be...

20 Huhti 30min

How She Built A Global Fashion Brand With $200

How She Built A Global Fashion Brand With $200

In this episode of Reset, Ash sits down with Kirstin-Lee Keysers,founder of Australian fashion label Kivari, to explore what can happen when you take a risk on yourself and back your dream.What starte...

12 Huhti 30min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
psykologia
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
koulu-podcast-2
kesken
rahapuhetta
esa-saarinen-filosofia-ja-systeemiajattelu
rss-rahamania
aloita-meditaatio
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-keskeneraiset-aidit
rss-hereilla