Carnal Knowledge: Mindfulness Meditation–Based Interventions for Sexual Dysfunctions
Turn Me On2 Elo 2024

Carnal Knowledge: Mindfulness Meditation–Based Interventions for Sexual Dysfunctions

Mindfulness matters….in bed. Welcome back to another episode of Carnal Knowledge. This week, Anna tells Jeremie and Bryde about the findings of a 2019 systematic review on the role that meditation can play with sexual dysfunction. The review found three themes: sexual disorders related to pain, desire/arousal disorders, and erectile dysfunction. There’s a little more research on people with vulvas than on those with penises in this case (say what, science?), but the results are hopeful for either side! The three hypothesize about why there isn’t as much research for erectile dysfunction, and discuss how and when to apply mindfulness meditation for a “self directed state change”. Enjoy this snack-sized summer science and may it lead you towards the mindfulness practice that’s right for you.


Link to study:

Mindfulness Meditation–Based Interventions for Sexual Dysfunctions

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(356)

The Matchmaking Tree

The Matchmaking Tree

Why is one German tree considered to be the Cupid of Europe? Once upon a time a clandestine love led to a ritual that rivals the dating apps of today. From its centuries-old roots to love under the le...

16 Huhti 202522min

Keep it in the Family: Incest as a Storytelling Device

Keep it in the Family: Incest as a Storytelling Device

Ever wonder why some of the best stories make you say, “Oh no… please don’t do that” before immediately leaning in closer?From ancient mythology to modern prestige television, this taboo theme has bee...

9 Huhti 202537min

Your Brain on Daydreaming: The Default Mode Network

Your Brain on Daydreaming: The Default Mode Network

What if the secret to unlocking new dimensions of reality is simply letting your mind wander? Dive into the Default Mode Network (DMN)—the brain’s backstage crew, working away when there's no specific...

2 Huhti 202538min

The Ick: When Attraction Turns to Instant Repulsion

The Ick: When Attraction Turns to Instant Repulsion

One minute, you’re smitten. The next, you’re watching someone pronounce “salmon” with the L and wondering how fast you can escape. This week, Bryde teaches Jeremie all about “the ick”—that sudden, irr...

26 Maalis 202544min

Sex, Sin, and the Wandering Womb: A Medieval Love Story

Sex, Sin, and the Wandering Womb: A Medieval Love Story

If you think modern dating is complicated, try navigating love, lust, and leeches in the Middle Ages. In this episode, Bryde takes Jer on a deep (and sometimes horrifying) dive into medieval sexuality...

19 Maalis 202549min

Carnal Knowledge: Post-Sex Affectionate Exchanges Promote Sexual and Relationship Satisfaction

Carnal Knowledge: Post-Sex Affectionate Exchanges Promote Sexual and Relationship Satisfaction

Is post-sex affection the secret to long-term relationship satisfaction? In this final installment of Carnal Knowledge, we dive into the power of aftercare with resident expert Anna. From cuddles to h...

3 Tammi 202525min

Thanks, I Hate Myself: The Problem with Compliments

Thanks, I Hate Myself: The Problem with Compliments

A compliment can be a real can of worms. Even a well intentioned compliment can set off a chain of emotional and psychological outcomes for a person, and this week the hosts sort out the reasons why t...

20 Joulu 202448min

Navigating Puberty with Puberry

Navigating Puberty with Puberry

Puberty is a horrendous time when you don’t know what the fuck is happening to your body, mind, and worldview. Remember the tortuous days of sitting out of gym class because there was a pad in your un...

16 Joulu 202447min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
hupiklubi
ihan-oikeesti
antin-palautepalvelu
rss-saarinen-shoy
puurojengi
antin-elokuvakerho
everypodi
rss-joko-saa-luovuttaa
ela-viitti
rss-kuukka-vehvilainen-hartlin
trippileiri
rss-ruokacast
rss-kaheli
mysteeripodcast
rss-sami-jorma