Mind Body Healing for Teens

Mind Body Healing for Teens

In this episode, Dr. David Hanscom talks with Dr. David Schechter, a physician focused on Family Medicine and Sports Medicine, and a pioneer in the practice of Mind Body Medicine. He was first exposed to Mind Body Medicine as a patient of Dr. John Sarno and used that experience to fashion his own mind / body approach to treating chronic pain. He explains the work he is doing with teens and how he is trying to help them understand the impact that emotional health has on their physical health. In future, he believes that teens with this knowledge could learn to better help their peers. Dr. David Schechter graduated with a degree from Princeton University. While a medical student at NYU in the early 1980's, he was first exposed to a stress related disorder-- his own! After successful treatment as a patient of Dr. John Sarno, he performed a telephone follow up study, in Dr. Sarno’s office. In addition to his new book, The MindBody Workbook, Volume Two, Dr. Schechter is the author of Think Away Your Pain, The MindBody Workbook, and the MindBody Workbook for Teens. The first two are home educational materials for stress-pain and functional disorders. The last is an educational tool for adolescents to help deal with and prevent these disorders. He is a co-author of A Diagnostic Guide For Psychophysiologic Disorders. Dr. Schechter is Treasurer, Board of Directors, Psychophysiologic Disorders Association (PPDassociation.org), a non-profit dedicated to educating the public and health care professionals about PPD. He is in private practice in Culver City, California and also sees telemedicine patients, from around the US and other countries as well. For more information, visit: https://www.mindbodymedicine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal

Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal

In this episode, Dr. David Hanscom continues his discussion with Janet Huehls a clinician, coach, and educator.  She discusses her approach to wellness, emphasizing the interconnectedness of nutrition...

15 Helmi 29min

Exercising Well to Heal and Strengthen Resilience

Exercising Well to Heal and Strengthen Resilience

In this episode, Dr. David Hanscom talks with Janet Huehls a clinician, coach, and educator. She explains that current weight loss approaches focus on calories in and out rather than addressing underl...

15 Helmi 27min

Building Bridges to Heal and Thrive

Building Bridges to Heal and Thrive

In this episode, Dr. David Hanscom continues his discussion with Cynthia Austin, a board-certified health and wellness coach.  She discusses the role of emotions in healing, and notes that learning to...

5 Helmi 25min

Healing Through Believing and Agency

Healing Through Believing and Agency

In this episode, Dr. David Hanscom talks with Cynthia Austin, a board-certified and wellness health coach. She shares her background of transitioning from accounting to helping people manage their pai...

5 Helmi 25min

Healing through Love and Science

Healing through Love and Science

In this episode, Dr. David Hanscom continues his discussion with writer and spiritual teach Regan Caruthers.  She discusses her approach to healing, which combines spiritual practices with HeartMath t...

31 Tammi 25min

The Healing Journey of a Spiritual Teacher

The Healing Journey of a Spiritual Teacher

In this episode, Dr. David Hanscom talks with writer and spiritual teacher Regan Caruthers. She shares her early education in meditation and contemplative practices, influenced by her unconventional m...

31 Tammi 28min

Empowering Communities of Recovery

Empowering Communities of Recovery

In this episode, Dr. David Hanscom continues his discussion with Executive Director of the Empower2Recover Foundation, Jay Barnard.  He discusses his the evolution of his nonprofit, Empower2Recver, fr...

24 Tammi 29min

Becoming Empowered: A Personal Journey Out of Addiction

Becoming Empowered: A Personal Journey Out of Addiction

In this episode, Dr. David Hanscom talks with Executive Director of the Empower2Recover Foundation, Jay Barnard. He shares his personal experience of struggling with substance abuse, including multipl...

24 Tammi 25min

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