Challenging Pain – From Fear to Fascination

Challenging Pain – From Fear to Fascination

In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain, which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to undergo the procedure after learning the surgeon couldn't guarantee a pain-free recovery. Her pain eventually spread to her legs and arms, leading her to discover TMS through online research. Using a combination of journaling, mindfulness, and relaxation techniques, she recovered from her symptoms within 6 weeks, though she experienced occasional anxiety and insomnia that she managed through TMS principles. Nine years later, she remains pain-free and has returned to rock climbing. Download the transcript Miriam Gauci Bongiovanni is a Trauma-informed Pain Coach and MindBody Practitioner. She made a remarkable recovery from a range of chronic symptoms by tapping into the mindbody connection. Today, she educates individuals on how to overcome a myriad of chronic symptoms by working with emotional release, mindset shifts and neuroplasticity. She is the author of The Pain Secret: Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms. For more information, visit her website at: https://www.painoutsidethebox.com/my-story Learn more about your ad choices. Visit megaphone.fm/adchoices

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Leading Authentically by Changing Your Inner Narrative

Leading Authentically by Changing Your Inner Narrative

In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach.  Robert explains his four-stage leadership development approach, focusing ...

25 Kesä 28min

Healing Through Neuroplasticity and Authentic Connection

Healing Through Neuroplasticity and Authentic Connection

In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people abo...

25 Kesä 30min

Moving Toward Healing with Chi for Two

Moving Toward Healing with Chi for Two

In this episode, Dr. David Hanscom talks with Dee Wagner, a counselor and movement therapist. She discusses her Chi4Two method based on Polyvagal Theory. She explains that Chi4Two focuses on mobilizin...

20 Kesä 32min

Beyond Labels: Reconnecting Across Generations

Beyond Labels: Reconnecting Across Generations

In this episode, Dr. David Hanscom continues his discussion with Donald Cohen PhD, a marital and family therapist.  Donald discussed how relationships and self-connection influence each stage of the l...

18 Kesä 32min

Letters That Healed a Father and Son

Letters That Healed a Father and Son

In this episode, Dr. David Hanscom talks with Donald Cohen PhD, a marital and family therapist. He discussed the evolution of his relationship with his father, describing how they started with mutual ...

18 Kesä 27min

When the Diagnosis Becomes the Problem

When the Diagnosis Becomes the Problem

In this episode, Dr. David Hanscom talks with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips discusses how he has evolved his approach to patient care in spine surgery, particularly focusing on addr...

4 Kesä 28min

The Conversation Every Spine Patient Deserves

The Conversation Every Spine Patient Deserves

In this episode, Dr. David Hanscom continues his discussion with Dr. Scott Phillips, a neurosurgeon.  Dr. Phillips explores common misconceptions patients hear from surgeons, including phrases like "y...

4 Kesä 26min

Connection and Ritual in the Healing Process

Connection and Ritual in the Healing Process

In this episode, Dr. David Hanscom continues his discussion with Michael Broukhim, a board-certified integrative psychiatrist.  He talks about his approach to healing through connection and ritual. He...

25 Touko 25min

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