The Feeling of Being “In Trouble”

The Feeling of Being “In Trouble”

In this episode, Patrick Teahan, MSW, explores the baseline feeling of being “in trouble”, that constant sense that someone is mad at you, you did something wrong, or you are about to be shamed. He breaks down why this internal alarm is so common in childhood trauma and how it can follow people into adulthood through imposter syndrome, anxiety dreams, and chronic hypervigilance. Rather than treating it like a personality flaw, Patrick connects the “in trouble” feeling to shame-based family sy...

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Jaksot(54)

Overcoming Childhood Guilt & Reparenting Your Inner Child

Overcoming Childhood Guilt & Reparenting Your Inner Child

In this episode, Patrick Teahan, MSW explores the heavy burden of guilt carried by childhood trauma survivors. When growing up in a toxic or dysfunctional family, children are often trapped in no-win ...

12 Elo 25min

4 Reasons It Feels Like Failure

4 Reasons It Feels Like Failure

In this episode, Patrick Teahan, MSW, explores the hidden psychological barriers that prevent childhood trauma survivors from reaching their personal and professional goals. While often labeled simply...

15 Heinä 20min

When Therapy is Actually GOOD

When Therapy is Actually GOOD

In this episode, Patrick Teahan, MSW, steps away from the teleprompter to share real testimonials from his community about the life-changing impact of good therapy. While discussions around mental hea...

8 Heinä 31min

The Mind of the Artist w/ William Todd Schultz

The Mind of the Artist w/ William Todd Schultz

In this episode, Patrick Teahan, MSW, is joined by personality psychologist William Todd Schultz to explore the complicated emotional landscape of family estrangement and how early childhood loss inte...

7 Kesä 1h 42min

Explode or Shut Down? The 2 Types of Repressed Rage

Explode or Shut Down? The 2 Types of Repressed Rage

In this episode, Patrick Teahan, MSW, explores the profound impact of rage as a byproduct of childhood trauma, detailing how unsafe environments force children to either weaponize or absorb intense em...

19 Touko 36min

Why You Blame Yourself for Everything

Why You Blame Yourself for Everything

In this episode, Patrick Teahan, MSW, explores the profound impact of growing up in an abusive or neglectful environment, detailing how childhood trauma survivors often struggle with intense self-blam...

12 Touko 23min

Top 3 Signs of Growing up Too Fast

Top 3 Signs of Growing up Too Fast

In this episode, Patrick Teahan, MSW, explores the profound impact of unsafe home environments, detailing how childhood trauma forces kids to trade their early years for survival. He introduces the co...

6 Huhti 15min

Are You Sure They're Safe?

Are You Sure They're Safe?

In this episode, Patrick Teahan, MSW, dives into the complex world of intuition and safety: how childhood trauma can break our internal radar and how to tell the difference between a safe person and a...

29 Maalis 28min

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