ELP53- Emotions, Trauma & Recovery: What the New Science Reveals

ELP53- Emotions, Trauma & Recovery: What the New Science Reveals

Trauma is not just something we remember—it is something the nervous system learns.In this Esoteric Lore episode, we explore the peer-reviewed science of emotions, trauma, and recovery, drawing from neuroscience, psychology, and clinical research featured in leading journals and institutions.Inspired by the analytical style of Big Think, this episode explains:Why emotions are predictions, not just feelingsHow trauma reshapes memory, identity, and the nervous systemWhat evidence-based therapies actually work (and why)The emerging science of memory reconsolidation and sleepWhy recovery is about updating the body—not erasing the pastThis is not motivational talk.This is not pop psychology.This is the science—clearly explained, responsibly framed, and deeply human.🎧 Best experienced with headphones.Disclaimer: This episode is educational and not a substitute for professional mental health care.#EsotericEveryday #traumarecovery #neuroscience #emotions #trauma #ptsd #science #nervoussystem #healing #mentalhealth

Jaksot(54)

ELP47- MEDITATION ON THE MAN IN THE HIGH CASTLE

ELP47- MEDITATION ON THE MAN IN THE HIGH CASTLE

In this episode of Esoteric Lore, we dive into the eerie connections between the dystopian universe of The Man in the High Castle and the real-world frontline of democratic defense led by the MeidasTo...

4 Joulu 20259min

ELP46 MATRIX: Principles for Exceeding the System

ELP46 MATRIX: Principles for Exceeding the System

In this episode, we decode the hidden teachings behind The Matrix and reveal practical methods to wake up, unplug, and rise above modern psychological conditioning.Learn how to strengthen willpower, s...

25 Marras 202513min

ELP45- ORWELLIAN

ELP45- ORWELLIAN

In a world of surveillance, propaganda, and psychological warfare, how do we stay human?This episode explores the three archetypes people embody in response to life within an Orwellian society:The Ost...

17 Marras 202512min

ELP-44 PURGE

ELP-44 PURGE

This weeks podcast, “Purge or Purify: Why We Choose to Kill Instead of Cleanse” — exploring how society in The Purge mirrors our collective refusal to declutter our lives instead of destroying them. F...

10 Marras 202511min

ELP-42 THE HOT STOVE SOCIETY

ELP-42 THE HOT STOVE SOCIETY

Esoteric Lore Podcast explores the little known secret society of California's mountain country.

18 Loka 202512min

ELP-41 PSYCHEDELIC DRUGS: AN UNUSUAL MINDFULNESS ALLY?

ELP-41 PSYCHEDELIC DRUGS: AN UNUSUAL MINDFULNESS ALLY?

This episode explores drug use and its impact positive or negative on mindfulness practices.View on YouTube.com

6 Loka 202511min

ELP- 40 LEMONS: CURE FOR YOUR ANXIETY?

ELP- 40 LEMONS: CURE FOR YOUR ANXIETY?

Welcome to Esoteric Lore Podcast #40. Today we ask the question; can lemons cure your anxiety?Please watch us on YouTube!

29 Syys 202510min

ELP-39 STAR-DUST: WHERE DID WE COME FROM?

ELP-39 STAR-DUST: WHERE DID WE COME FROM?

Welcome to the Esoteric Lore Podcast this is episode 39 and we are answering the question, where did we come from? Enjoy the audio version but for a cinematic visual experience please follow us on You...

20 Elo 202516min

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