Ignite Your Life Coaching with Laura16 Touko 2023

#53: Body Hacks: Unlocking the Subconscious through Our Body

Your body reflects our subconscious mind.

Think about it.

If we spend 95% of our time in our subconscious, what do you think your body responds to most of the time?

And that means we can change what is going on in our subconscious mind with how we hold our body.

In this episode, I shed light on what I’m talking about here and then a few tips for you on how to tap into this!

Freebies I mentioned:

7 Yoga Poses to Power Up Your Manifesting: : https://yoga-life-coaching-with-muselaura.ck.page/367fb303b9
5 Steps (+1) for Living Your Extraordinary Life + Infused with Yoga:: https://lauraerdmanluntz.com/manifesting

Podcast episodes I mentioned:

#17: 6 Steps for Creating a Morning Routine that Rocks Your Day: https://lauraerdmanluntz.com/podcast17/
#16: 4 Steps for Creating Your OWN Supportive Bedtime Routine: https://lauraerdmanluntz.com/podcast16/

YouTube videos:

Empower Your Mind and Body: Yoga for Changing FEAR to EXCITEMENT | Manifesting on the Mat™: https://youtu.be/cDcHJQaFlNY
FIND YOUR POWER: Using Yoga to Build "I've GOT THIS" Energy! | Warrior Poses for Confidence: https://youtu.be/PGONAX0Bl7I
Yoga for Manifesting: Unlocking the Power of the Law of Attraction | Yoga + Life Coaching with Laura: https://youtu.be/_BKuOA0rTRA

You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast.

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SPONSOR: My NEW ebook: 5 Steps (+1) for Living Your Extraordinary Life

Grab it for FREE now: LauraErdmanLuntz.com/manifesting

Get on the waiting list for my next MANIFESTING :: jumpstart, virtual, 3-day training: LauraErdmanLuntz.com/jump..

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INFO ABOUT MY WELLNESS COMMUNITY: SIMPLY :: the wellness place:

SIMPLY :: clean: Check out info about this powerful Lifestyle Reboot and join our next one!

http://simplytwp.com/clean.

You can join my community through a simple order of any Young Living product through my referral link.

Got a question? Contact me (see below). I will make sure someone personally reaches out to you.

ORDER HERE:

Products I talk about in the 3 Basics Steps in SIMPLY :: the wellness blueprint (you can choose the products you want and add other products, too): ORDER
Referrer should be: #1519043 - Senja, Inc - that’s me!
Find out more about ordering here: SimplyTWP.com/Order

GRAB SIMPLY :: the wellness blueprint for free: https://view.flodesk.com/pages/631cf9bde7f6956350b437c2

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Coach with me:

https://lauraerdmanluntz.com/coaching/

Yoga with me:

Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/
Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura

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WELLNESS TIP:

In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized.

This week: Creating an AM Routine

Young Living products I have mentioned: https://tinyurl.com/LELWishlist
Other Wellness tip products: tinyurl.com/LELWellnessTools

Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura

Sign up for the Essential Oils FREE E-course: https://www.LauraErdmanLuntz.com/eo.
More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/

*NOTE: I participate in Amazon’s and Young Living’s affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast.

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LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message

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FOLLOW ME ONLINE:

Blog: https://www.LauraErdmanLuntz.com/Blog

Coaching Social Media:

- IG ML: https://www.Instagram/MuseLaura

- Ignite community: https://www.facebook.com/groups/MuseLaura/

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Please help me share the word about my podcast by:

Sharing it with friends, taking a screenshot of the episode and posting it and/or Reviewing it on whatever platform you use!

Thanks for listening!

XO, Laura

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