Ignite Your Life Coaching with Laura7 Loka 2024

#75: You NEED to Know this to Manifest | The ONE Thing People Miss!

Feeling stuck in your manifesting? Did you know there is a little something that is, well, huge, that will keep you from manifesting what you really want? In this video, I’ll explain what it is, why it holds you back, and how to break through it using Radical Self-Care to raise your vibration.

ACCESS TO RESOURCE LIBRARY: GRAB the FREE Manifesting Ebook: 🌟 5 Steps (+1) for Living Your Extraordinary Life :: Yoga + Life Coaching: https://LauraErdmanLuntz.com/manifesting Podcast #39: Vibration 101 & How to Use It to Feel GREAT!: https://LauraErdmanLuntz.com/podcast39. Private Coaching with Laura: https://LauraErdmanLuntz.com/Coaching Enjoy! XO Laura Timecards: 0:00 - Intro to video 0:47 - Intro to me 1:40 - WHAT it is? 6:02 - WHY is it important? 7:34 - HOW to fix it 8:42 - Two other benefits 14:44 - Quick recap 16:13 - Course that can help +++++++++++++++++++++++++++ 💚 💚 LEARN MORE ABOUT MY WELLNESS COMMUNITY 💚 💚 💚 Learn more: https://SimplyTWP.com 💚 Check out our podcast: https://podcasters.spotify.com/pod/show/simplytwp 💚 Check out our monthly 14-day reset, SIMPLY :: clean: https://SimplyTWP.com/clean +++++++++++++++++++++++++++ 👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽 🧡 Website/Blog:https://www.LauraErdmanLuntz.com 🧡 Instagram: https://www.Instagram.com/MuseLaura 🧡 Youtube: http://www.youtube.com/LauraErdmanLuntz 🧡 Pinterest: http://www.pinterest.com/muselaura +++++++++++++++++++++++++++ 👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽 📚Awaken to Joy: https://lauraerdmanluntz.com/awaken_to_joy/ 📚Muselan’s Guide to the Yoga Poses: https://lauraerdmanluntz.com/yogaessentials/ 📚My Inspirational Year: https://www.lauraerdmanluntz.com/miy 📚How to Make More Money as a Yoga Teacher: https://lauraerdmanluntz.com/MakeMoreMoneyBook/ +++++++++++++++++++++++++++ 👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽 Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

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#108: 5 Gentle Shifts That Help Your Body Sleep Better in Midlife

If your sleep has changed in midlife… you’re not imagining it.Waking up at 2am. Feeling tired but wired.Struggling to fall asleep—even when you’re exhausted.It’s not just your schedule.And it’s not so...

21 Touko 19min

#107: Why Your Wellness Routine IS Part of Your Manifestation Practice

What if your wellness routine isn’t separate from manifesting… but actually the first step?In this episode, I’m breaking down why you can’t think your way into a new life from a body that feels exhaus...

8 Touko 13min

#106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!)

We were taught a lot about wellness…Low fat. No carbs. Push harder. Start over on Monday.But in midlife?Those rules don’t work the same anymore.You’re not too old.You’re not too late.But you might be ...

24 Huhti 17min

#105: The Wellness Advice That Made Me Stop Overthinking Everything

If wellness has started to feel overwhelming… this is for you.After years of diets, trends, and starting over, it’s easy to feel like you’re doing something wrong.But what if the problem isn’t you?In ...

2 Huhti 9min

#104: Don’t Underestimate the Power of Something Small (& Easy) for Your Wellness

We live in a culture obsessed with big change.Total reinventions. And “This time everything will be different" feelings.But here’s the truth most people overlook:The small, almost invisible changes ar...

20 Maalis 10min

#103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness (and any goals you've made!)

Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn’t mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief ...

5 Maalis 9min

#102: 👉 THIS Is What’s Holding You Back From Manifesting

Want to know why we midlife women struggle with manifesting? It's in the way we were raised... our generation.If you experience guilt when you get good things or have a hard time with compliments or a...

19 Helmi 8min

#101: Manifestation Isn’t Just Mental — It’s Physical

If you’ve been doing the inner work… holding the vision… and the dream still hasn’t landed — this isn’t a failure.In midlife, manifestation doesn’t break. Capacity shifts.This episode isn’t about mind...

5 Helmi 9min