Ignite Your Life Coaching with Laura16 Syys 2025

#94: Finish the Year Strong: Join the 100-Day Challenge for Mind, Body & Manifesting

Are you ready to finish this year stronger than ever? ✨ In this episode, I’m sharing my personal 100-Day Challenge — 100 days between my birthday and the end of the year, when I commit to one small daily action that moves the needle in my life.

Here’s the truth: big transformations rarely come from massive overnight overhauls. They usually come from consistent, aligned actions, practiced daily. And when you stack 100 of those little actions together? You’ll step into the new year with momentum, energy, and confidence.

In this episode, you’ll learn: How to create your own 100-Day Challenge with ease.

Whether your focus is on wellness, manifesting, or simply showing up for yourself, this challenge works. You don’t need to do it perfectly — you just need to start.

🎧 Listen in, and let’s design your next 100 days with intention. This isn’t about hustle — it’s about creating small, meaningful shifts that add up to a powerful finish to your year.

👉🏼👉🏼 👉🏼GRAB THE WORKBOOK FOR JUST $1.11

JOIN THE FB COMMUNITY: Ignite Your Midlife

LINKS:

Midlife & Feeling STUCK in Your Manifesting? | Manifesting Map for Women in Midlife

➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTV

➡️ Private Coaching with Laura: https://LauraErdmanLuntz.com/Coaching

Enjoy! XO Laura

Timecards:

0:00 - Intro to video

0:46 - Podcast intro

1:26 - Benefits of a challenge

2:49 - Benefit of a 100-day challenge

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👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽

🌟 ⁠3 Fundamentals to a Truly Happy Life⁠

🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠

🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠

And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!

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👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽

💚 ⁠Information⁠

💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠

💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠

👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽

Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.

I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.

👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)

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👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽

🧡 ⁠Facebook Community: Ignite Your Life⁠

🧡 ⁠Facebook⁠

🧡 ⁠Website/Blog⁠

🧡 ⁠Instagram⁠

🧡 ⁠Youtube⁠

🧡 ⁠Pinterest⁠

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👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽

📚 ⁠Awaken to Joy⁠

📚 ⁠Muselan’s Guide to the Yoga Poses⁠

📚 ⁠My Inspirational Year⁠

📚 ⁠How to Make More Money as a Yoga Teacher⁠

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👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽

Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

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AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

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Jaksot(109)

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