Rethinking Chronic Pain with Dan Esposito | Undoing the Body’s Breaking Points 

Rethinking Chronic Pain with Dan Esposito | Undoing the Body’s Breaking Points 

Today on Adeptus On-Air, host James Walker chats with Dan Esposito, a former NFL player and national champion sprinter who rebuilt his health after years of chronic pain and physical decline. Dan explains how his experience with inflammation, diet, and lifestyle breakdown pushed him to question conventional explanations for pain and healing. He walks through how chronic pain develops over time, why inflammation is often misunderstood, and how daily choices around food, water, movement, and recovery compound inside the body. He shares the personal turning point where pain began to affect his role as a father and partner, forcing him to take ownership of his health when medical answers fell short. He discusses how studying biology, nutrition, and recovery led him to develop the Undo Method as a framework for breaking down physical stress and restoring movement. Tune in to hear more about Dan’s journey from chronic pain to competition, how lifestyle habits influence healing, and what it means to take responsibility for long term physical resilience.

Jaksot(160)

Joining Crete Professionals Alliance with Steve Stagner | Culture, Change, and Growth

Joining Crete Professionals Alliance with Steve Stagner | Culture, Change, and Growth

Today on Adeptus On-Air, host Mike Hoffman chats with Steve Stagner, CEO of Crete Professionals Alliance. Steve explains how the firm partners with accounting and professional services firms across th...

18 Syys 202551min

Entrepreneurship at Scale with Arias WebsterBerry | Strategies for Growth 

Entrepreneurship at Scale with Arias WebsterBerry | Strategies for Growth 

Today on Adeptus On-Air, host Mike Hoffman chats with Arias WebsterBerry, founder and CEO of WebsterBerry Marketing, Ignite Funnels, and Launch Ignition AI. Arias shares how his early experiences of l...

4 Syys 202536min

Wingsuit Journeys with Casey Flay | Training, Risk, and Records

Wingsuit Journeys with Casey Flay | Training, Risk, and Records

Today on Adeptus On-Air, host Mike Hoffman chats with Casey Flay, a competitive wingsuit pilot representing Team GB. Casey shares how he went from his first skydive just a few years ago to competing o...

28 Elo 202526min

Youth Sports and Parenting with Chris Bjork | Rethinking Competition and Balance

Youth Sports and Parenting with Chris Bjork | Rethinking Competition and Balance

Today on Adeptus On-Air, host James Walker chats with Chris Bjork, professor of education at Vassar College and coauthor of More Than Just a Game: How the Youth Sports Industry is Changing the Way We ...

21 Elo 202522min

Protecting Creators with Jessica Pascale | Legal Essentials for the Digital Age 

Protecting Creators with Jessica Pascale | Legal Essentials for the Digital Age 

Today on Adeptus On-Air, host Mike Hoffman chats with Jessica Pascale, an entertainment attorney who works with actors, production crew to online content creators. Jessica shares her perspective on th...

14 Elo 202539min

Running Refined Media Group with Rachel Matos | Matching Creators with Brands 

Running Refined Media Group with Rachel Matos | Matching Creators with Brands 

Today on Adeptus On-Air, host Mike Hoffman chats with Rachel Matos, founder and CEO of Refined Media Group. Rachel shares how she went from working on early influencer campaigns in 2011 to building an...

7 Elo 202532min

Turning Experience into Sound with Dylan Garcia | Personal Growth Through Music 

Turning Experience into Sound with Dylan Garcia | Personal Growth Through Music 

Today on Adeptus On-Air, host Mike Hoffman chats with Dylan Garcia, an independent musician and songwriter. Dylan shares how his genre-blending music draws inspiration from soul, reggae, funk, and R&B...

31 Heinä 202531min

Building Smarter Workflows with Marnie Wills | The Power of Practical AI 

Building Smarter Workflows with Marnie Wills | The Power of Practical AI 

Today on Adeptus On-Air, host James Walker chats with Marnie Wills, an AI Strategist and entrepreneur. Marnie shares her journey from teaching PE and launching fitness businesses to becoming a leading...

24 Heinä 202532min

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