This 3 Step Equation Will Solve All Your Problems
In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In th...
10 Touko 201924min
Dr. Daniel Amen: ON Training Your Brain for Optimal Performance
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
6 Touko 20191h 24min
8 Ways We Waste Money and 8 Ways to Manage it Better
This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many way...
3 Touko 201926min
Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artis...
29 Huhti 20191h 13min
3 Ways to Know How Long it Takes to Fall in Love
How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in...
26 Huhti 201922min
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have...
22 Huhti 20191h 7min
3 Ways to Grow Your Passion Even With a Full Time Job
How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you ste...
19 Huhti 201930min
Humble The Poet ON: Quitting His Job to Become an Artist
It’s so easy in the world that we live in where everyone sees quotes on Instagram, motivational sayings everywhere, to think you’re deep...without being deep.So today we’re going to do some unlearning...
15 Huhti 20191h 18min
