What They REALLY Meant: Live Translation of Narcissistic Insults
"You’re too sensitive." "I never said that." "You're lucky to have me." 🚩Most of you heard these words and felt like they were a report card on your value. You felt small. You felt like you had to ch...
12 Helmi 29min
How to Force a Narcissist to Back Off | A Self-Aware Perspective
Why do narcissists ignore your boundaries? Because they don't respect feelings—they respect consequences. In this video, Lee Hammock (@mentalhealness) provides a raw, self-aware look at what actually ...
11 Helmi 12min
How a Narcissist Treats You is How They Feel About Themselves
Why a Narcissist's Treatment of You is Actually a Confession 🪞ConfessionHave you ever wondered why someone who "loved" you could treat you so poorly? In this video, self-aware narcissist Lee Hammock ...
10 Helmi 13min
The 5 Biggest Regrets of Narcissistic Abuse Survivors (And How to Heal)
"I wish I would have known." 🥀If you’re feeling the weight of the years you "lost" to a toxic relationship, you aren't alone. Regret is often the final trauma bond that keeps you tied to a narcissist...
9 Helmi 14min
Why 75% of Marriages That Start as Affairs End in Divorce.
Why 75% of Marriages That Start as Affairs End in Divorce. Does an affair ever actually lead to a "happily ever after"? The data says probably not. In this video, self-aware narcissist Lee Hammock bre...
6 Helmi 14min
Did the Narcissist Ever Love Me? (Object Constancy Explained)
"Was it all a lie? Did I ever actually matter?" In one of his most requested deep-dives, Lee Hammock answers the question that keeps every survivor awake at night. Discover the difference between bein...
5 Helmi 13min
Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media
Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" o...
2 Helmi 13min
