87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger

87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger

I want to start off by asking a question I continually interest myself with. Do we really want to be happy? If I survey the culture, it looks like we very much want happy moments. The little jolts of dopamine from entertainment, food, drugs and such. But do we really want deep and abiding happiness in our souls? Because if we do, then our primary interest would be in relationships. But not just any relationships. I’m revisiting a conversation I had with Robert Waldinger. Robert is a professor of psychiatry at Harvard Medical School and director of the Harvard Study of Adult Development at Massachusetts General Hospital which has been going on for 87 years. His devotion is on what most equates to human happiness, and the answer is, relationships. But let me point out that Robert himself is a Zen master and teaches meditation around the world. Which is a focus on what I feel is our first and most important relationship. The relationship with ourselves. I have continued to grow in appreciation, not just for the message, but for Robert himself. If you have my book, What Drives You, you’ll see his endorsement. Roberts book, which is how I came to know of him, is, The Good Life: Lessons From the World’s Longest Scientific Study on Happiness. And you type in, “Robert Waldinger TED” you will find his TED talk, titled, What Makes A Good Life, that between postings on both YouTube and TED has over 80 million views. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1650)

What You DO Is Secondary To Who You BE While Doing It

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What Lights You Up Is...Everything

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In the last episode with Dr Jordan Grumet he differentiated small-p purpose from big-P purpose. And put most of the emphasis on small-p purpose, which is the daily activities that truly light you up. ...

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As we’ve been discussing the power and necessity of emotional intelligence, and I’ve posited the increasing value of it in relation to artificial intelligence, let's look at what human intelligence re...

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The Most Important Personal Connection

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As we continue to discuss emotional intelligence and it being the root of human connection, I want to revisit the most important human connection that I was ignorant of, most of my life. In 2018 when ...

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As I continue to research, learn, and strive to grow in emotional intelligence, I’ve wholly moved from looking at it as some touchy-feely concept to perceiving it as what separates humans from…everyth...

31 Joulu 202410min

Is There A Bigger Flex Than Emotional Intelligence w/ Georgetown Professor Patrick Kilcarr

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I spent a lifetime pursuing external performance. What we achieve athletically, entrepreneurially and even altruistically. I upheld the skill and ability of social awareness and reading and influencin...

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