87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger

87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger

I want to start off by asking a question I continually interest myself with. Do we really want to be happy? If I survey the culture, it looks like we very much want happy moments. The little jolts of dopamine from entertainment, food, drugs and such. But do we really want deep and abiding happiness in our souls? Because if we do, then our primary interest would be in relationships. But not just any relationships. I’m revisiting a conversation I had with Robert Waldinger. Robert is a professor of psychiatry at Harvard Medical School and director of the Harvard Study of Adult Development at Massachusetts General Hospital which has been going on for 87 years. His devotion is on what most equates to human happiness, and the answer is, relationships. But let me point out that Robert himself is a Zen master and teaches meditation around the world. Which is a focus on what I feel is our first and most important relationship. The relationship with ourselves. I have continued to grow in appreciation, not just for the message, but for Robert himself. If you have my book, What Drives You, you’ll see his endorsement. Roberts book, which is how I came to know of him, is, The Good Life: Lessons From the World’s Longest Scientific Study on Happiness. And you type in, “Robert Waldinger TED” you will find his TED talk, titled, What Makes A Good Life, that between postings on both YouTube and TED has over 80 million views. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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What Drives Your Health | You Don’t Have A High Blood Pressure Medication Deficiency - It Is Caused By Something

What Drives Your Health | You Don’t Have A High Blood Pressure Medication Deficiency - It Is Caused By Something

High blood pressure medications have become one of the most common prescriptions in our culture. Current stats put about 50% of Americans on high blood pressure, with people needing it at younger ages...

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Misbelief w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

Misbelief w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

I wrap up our series on Misbelief with The Big Idea, The Big Takeaway & The Big Action where I distill it all down to what most stood out to me. What I see are the foundational fundamentals of the iss...

26 Tammi 202451min

Misbelief Discussed w/ Jared Angaza | Reject Your Beliefs & Strengthen Your Faith

Misbelief Discussed w/ Jared Angaza | Reject Your Beliefs & Strengthen Your Faith

We continue our discussion on misbelief and strive to get to the heart of how our beliefs primarily exist to serve and protect us. However they are seldom if ever, fact. I want you to hear that. Few i...

25 Tammi 20241h 10min

What Drives Duke Professor of Psychology & Author Dan Ariely

What Drives Duke Professor of Psychology & Author Dan Ariely

We continue our series on belief…by looking at misbelief. We’re back with our expert, Dan are-ee-elly, to see what drives him. And we’ll give special attention to the beliefs that drive him. Dan again...

24 Tammi 202448min

Misbelief w/ Dan Ariely | How To Keep Our Beliefs From Imprisoning Us

Misbelief w/ Dan Ariely | How To Keep Our Beliefs From Imprisoning Us

You’ve heard me talk often as of late about what I’ve grown to believe are the dangers of our individual and cultural beliefs. We all want to know what is and what is not and be able to count on it. T...

22 Tammi 20241h 23min

What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

What Drives Your Health | How To Have Your Healthspan Match Your Lifespan

The culture talks about “life span”, which is how long we live from the day we are born until the day our heart stops beating. Health span however, is how long you are well and able. Do you care more ...

19 Tammi 202443min

Happierness w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

Happierness w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

We wrap up our series on Happierness featuring Atlantic columnist and Harvard Professor Arthur Brooks, and Oprah Winfrey, who just co authored the book, “Build The Life You Want: The Art and Science o...

18 Tammi 202437min

Happierness w/ Jared Angaza | How To Understand Your Natural Set Point For Happiness

Happierness w/ Jared Angaza | How To Understand Your Natural Set Point For Happiness

We continue our series on Happierness which we kicked off with Atlantic columnist and Harvard Professor, Arthur Brooks. Arthur’s new book with Oprah Winfrey is called Build The Life You Want: The Art ...

17 Tammi 20241h 4min

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