Inside Project 300: India’s Attempt to Break 300 KM in 24 Hours ft. Ashwin Adiga | Enerjiva | EP 104

Project 300 is India’s most ambitious ultrarunning experiment — an attempt to see whether Indian athletes could break 300 kilometres in a 24-hour run.

In this episode, Ashwin Adiga takes us deep inside Project 300 — a months-long endurance experiment involving elite Indian ultrarunners, coaches, sports scientists, nutritionists, biomechanics experts, and crew.

This is not a motivational episode.
It’s a behind-the-scenes breakdown of how extreme endurance performance is actually built.

From training systems and data collection to race-day decision-making, injuries, nutrition failures, mental breakdowns, crew fatigue, and moments where quitting felt inevitable — this conversation documents the entire journey, not just the outcome.

What this episode covers:

How Project 300 was designed from the ground up
Why attempting 300 km in 24 hours requires far more than fitness
Training cycles, load management, and data-driven decisions
Nutrition experiments, gut training, and race-day fueling plans
Injuries, shoe failures, and real-world constraints Indian athletes face
The unseen pressure on crews, coaches, and team managers
What actually happened at the 24-hour World Championships in Albi
Why the number 300 mattered — and why it didn’t

The episode also explores a bigger question:
What does it take for Indian endurance sports to move closer to world-class standards?

This conversation is for runners who want depth — not shortcuts.
For anyone curious about ultrarunning, sports science, endurance systems, or how ambitious projects unfold when reality pushes back.

If you want to understand endurance beyond training plans and Instagram reels, this episode is for you.

Guest: Ashwin Adiga
Instagram: https://www.instagram.com/funkshwin/
LinkedIn: https://www.linkedin.com/in/ashwin-adiga-18415a104

Connect with Find Your Ultra:
YouTube: https://www.youtube.com/@FindYourUltra
Instagram: https://www.instagram.com/find_your_ultra/
Facebook: https://www.facebook.com/findyourultra/
WhatsApp Channel: Join Here

Email: findyourultra@gmail.com

About Find Your Ultra:
Find Your Ultra is a podcast hosted by Vipin Sharma - ultra-marathon runner and certified nutritionist - where we explore deep health, endurance, and personal growth. Through conversations with experts and high performers, the show uncovers practical insights to help you execute your goals and push beyond your limits.

Learning is a lifelong pursuit. Join the journey — and you may just Find Your Ultra.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(114)

Iran 2026: What the Entire World Gets Completely Wrong About Its People | Aakash Nambiar | EP 108

Iran is being bombed. The world is watching the war. But nobody is talking about the people.Aakash Nambiar - known as Barefoot Mallu - is an ultramarathoner and traveler who spent a month living in Ir...

4 Touko 1h 5min

The World Is at War - A Monk Who Flew Through It Explains Why It Will Never Stop ft. Rishi Aaradhakananda | EP 107

What does it feel like to fly over an active war zone—and feel no fear?That’s exactly where Rishi Aaradhakananda found himself on his way to India—his flight cancelled on the tarmac as bombs dropped o...

3 Huhti 35min

Why You Can’t Lose Weight (Even When You Try Hard) ft. Ishi Khosla | Vipin Sharma | EP 106 | FYU

Most people think weight loss is about eating less and exercising more.But what if that’s not the real problem?In this episode of Find Your Ultra, clinical nutritionist Ishi Khosla explains why your g...

25 Maalis 1h 7min

They Said Our Marriage Was Wrong | Ankita Konwar on Love, Loss & Being Invincible | EP 105

Ankita Konwar opens up about love, grief, endurance, and what it truly means to live an invincible life.In this powerful conversation, the Ironman athlete, barefoot runner, and Pinkathon leader shares...

3 Maalis 1h 17min

Nakul Butta, founder - All IN RUNNING on Coaches' Corner | New Series | EP 103 | Vipin Sharma | Find Your Ultra

This episode marks the launch of a brand-new series under the Find Your Ultra Podcast: Coaches’ Corner.In this first episode, we sit down with endurance coach Nakul Butta to unpack how real coaching a...

10 Tammi 1h 24min

He Ran 290 KM… and Still Didn’t Finish | Lessons from 555K Ultra Attempt ft. Praveen Sharma | EP 102

What does it actually take to finish extreme ultramarathons, beyond training plans, mileage charts, and motivation quotes?In Episode 102 of Find Your Ultra, host Vipin Sharma sits down with Praveen Sh...

28 Joulu 20251h 26min

How to Plan the World's Hardest Ultramarathons - Costs, Logistics & Reality (Badwater Explained) | EP 101

What does it really take to finish the world’s toughest ultramarathons?In this episode of Find Your Ultra, host Vipin Sharma sits down with Rakesh Kashyap, the only Indian athlete to finish all three ...

20 Joulu 202556min