When Gray Rocking a narcissist no longer works

When Gray Rocking a narcissist no longer works

When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior gets 10x more aggressive when you start setting boundaries. Learn the signs of the burst and why your reaction is exactly what they are looking for.


Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

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