Episode 26: From Doomscrolling To Doing: Practical Ways To Reclaim Your Day

Episode 26: From Doomscrolling To Doing: Practical Ways To Reclaim Your Day

Text the Girl Gang! Feeling wrung out by endless scrolling and bad news? We felt it too. So we decided to trade dopamine loops for do-able, analog habits and built a simple reset that doesn’t require deleting your life or your job. Together we map out why the spiral hits harder lately—seasonal blues, rough weather, and constant alerts—and how tiny changes can reclaim your focus without going off the grid. We start with friction you can feel today: move social apps off your home screen or use...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(31)

Episode 30: Rachael Shares How She Finally Publishes The Story She Lived

Episode 30: Rachael Shares How She Finally Publishes The Story She Lived

Text the Girl Gang! A book can start as a private coping tool, then slowly turn into the one thing you can’t ignore anymore. From our new studio setup, we walk you through Rachael’s long road to publi...

5 Kesä 45min

Episode 29: Using AI & Training to Prove Your Value at Review Time

Episode 29: Using AI & Training to Prove Your Value at Review Time

Text the Girl Gang! Annual reviews are coming, and we are not walking in with vibes and half-remembered projects. We talk about how we approach performance review season like a strategy problem: build...

1 Huhti 50min

Episode 28: Women's History Month & the Women that Inspired Us

Episode 28: Women's History Month & the Women that Inspired Us

Text the Girl Gang! March hits different when you know the backstory. We kick off with how Women’s History Month became official in the US, why it’s tied so closely to International Women’s Day, and w...

18 Maalis 55min

Episode 27: Breaking Down Body Counts and Bias Around Them

Episode 27: Breaking Down Body Counts and Bias Around Them

Text the Girl Gang! Ever been floored by someone’s “number” and then realized the math makes sense? We take the heat out of body count talk with fresh survey data, personal stories, and the context th...

2 Maalis 48min

Episode 25: How To Know When To Date Again After A Breakup

Episode 25: How To Know When To Date Again After A Breakup

Text the Girl Gang! Ready to call it when something no longer fits—and even readier to protect your peace? We dive into the messy middle between breaking up and dating again: the quiet of living alone...

15 Tammi 56min

Episode 24: Embracing The Fire Horse Year

Episode 24: Embracing The Fire Horse Year

Text the Girl Gang! Start the year with a spark you can actually steer. We dive into the Year of the Fire Horse and translate big zodiac ideas into focused action, using Lunar New Year traditions—reun...

1 Tammi 44min

Episode 23: He Ordered a Well Done Steak and Other Red Flags

Episode 23: He Ordered a Well Done Steak and Other Red Flags

Text the Girl Gang! We bring “the other Sarah” on mic and unpack red flags, icks, and beige flags—from steak orders and tipping to Snapchat-only chats, emotional cheating, and why small habits expose ...

15 Joulu 202551min

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