Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton
Happy Place16 Helmi

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.


In this chat with Fearne, Chris explains that everyone from the Kardashians to cancer patients have opened up to him about their insecurities, and he’s seen the profound impact that looking more like yourself on the outside can have on how you feel about yourself on the inside.


He’s also fascinated by the self-limiting beliefs people have about who they are. Think you’re not classy enough for a sleek bob? Not cool enough to dye your hair? Chris says think again!


Chris has dealt with a lot of his own shame and fears too. He was bullied at school, struggled to acknowledge his sexuality, and had huge imposter syndrome when he first arrived in Hollywood, so has lots of thoughts on finding your true self again.


Plus, Chris gives Fearne a little consultation, and he reckons she can go much bolder with her hair...


Chris’ book, Your Roots Don’t Define You, is out now.


CONTENT WARNING: This episode contains frank conversation about suicidal ideation, so take care while listening.


If you liked this episode of Happy Place, you might also like:

Afua Hirsch

Caroline Hirons

Olivia Atwood

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(429)

Poorna Bell: "Women want more, not more to do!" How to put yourself first

Poorna Bell: "Women want more, not more to do!" How to put yourself first

What more do you want from life? What more do you want for yourself? Award-winning journalist and author Poorna Bell reckons it’s time to start really asking ourselves these questions.In this chat wit...

23 Helmi 1h 4min

“I hugged a very girthy tree!” Get off screens, write letters, and paint

“I hugged a very girthy tree!” Get off screens, write letters, and paint

How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and w...

19 Helmi 16min

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

Fed up of constantly striving for ultimate happiness? Fearne’s dropping into your feed every week for some far more realistic chat about what’s making her feel great, and what’s making her feel rubbis...

12 Helmi 15min

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, A...

9 Helmi 1h 2min

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buck...

5 Helmi 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...

2 Helmi 1h 2min

Fearne says hello to intuitive exercise and goodbye to people pleasing

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...

29 Tammi 17min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kaksi-aitia
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
joku-tietaa-jotain-2
kolme-kaannekohtaa
mamma-mia
sita
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
meidan-pitais-puhua
rss-nikotellen
lahko
rss-palmujen-varjoissa
rss-haudattu