#4. Lea Feder, Founder of JETZT Performance
BeWELL7 Heinä 2025

#4. Lea Feder, Founder of JETZT Performance

In this conversation, Tobi and Lea explore the intersection of health, performance, and entrepreneurship. Lea shares her journey from being an athlete to a final-year medical student and entrepreneur, emphasizing the importance of preventive health measures and personalized approaches to wellness. They discuss the growing recognition of health in corporate environments, the role of technology in monitoring health metrics, and the need for a holistic approach to health management. Lea also highlights common misconceptions about wellness trends and the importance of prioritizing basic health habits for long-term well-being.


Chapters


00:00 Introduction to Lea Feder and Her Journey

02:49 The Transition from Sports to Health Entrepreneurship

05:50 Understanding the Shift to Preventive Health

11:51 The Role of Companies in Employee Health

14:03 Challenges in the Current Health System

17:02 Core Offerings of JETZT Performance

20:01 Personalization in Health Management

22:55 Identifying Health Issues in Professionals

25:38 The Importance of Heart Rate Variability

28:41 Building a Holistic Health Team

31:44 Preventive Health and Longevity Trends

34:16 The Misconceptions in Health Trends

36:57 The Role of Entrepreneurs in Health Optimization

40:10 The Future Vision for JETZT Performance

42:49 Final Thoughts and Health Tips


Connect with Lea on LinkedIn: https://www.linkedin.com/in/lea-feder-594763156/


JETZT Performance Website:

https://jetzt-performance.de


Connect with me on LinkedIn to learn more about the Business of Wellness & Health:

https://www.linkedin.com/in/tobias-hendrik-stalmann/




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