Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout
In Shock Podcast8 Kesä 2025

Life's Curveballs: How to Stop Doing It All and Break the Cycle of Burnout

Send us Fan Mail Are you constantly exhausted, overwhelmed, or struggling to make even the simplest decisions? That’s decision fatigue and burnout — and today, we’re talking about how to stop overdoing it and start protecting your energy. In this episode, I dive into: ✅ What decision fatigue really looks like (and why choosing a parking spot can suddenly feel impossible) ✅ The hidden dangers of being a high achiever who “can handle anything” ✅ Why burnout creeps in so quietly (especially for...

Jaksot(36)

Breast Cancer at 34: From Diagnosis to Building a Community

Breast Cancer at 34: From Diagnosis to Building a Community

Send us Fan Mail In this episode of InShock, Teresa Baglietto sits down with Laura Carfang, a breast cancer survivor whose life changed in an instant at just 34 years old. What started as a subtle phy...

19 Huhti 43min

Emotional Eating - How to Stop It

Emotional Eating - How to Stop It

Send us Fan Mail If you’re struggling with emotional eating, food noise, or losing weight only to gain it back… this episode is for you. In this conversation, Host Teresa Baglietto and her guest Shirl...

29 Maalis 1h 6min

You Don’t Quit: Life Lessons From Glenn Sturm, Who Outlived His Cancer Diagnosis

You Don’t Quit: Life Lessons From Glenn Sturm, Who Outlived His Cancer Diagnosis

Send us Fan Mail In this episode of In Shock, Teresa Baglietto sits down with Glenn Sturm for a powerful conversation about living with incurable cancer, resilience, integrated cancer care, self-advoc...

15 Maalis 47min

Diagnosed at 19: Living with Aplastic Anemia, PNH

Diagnosed at 19: Living with Aplastic Anemia, PNH

Send us Fan Mail In this powerful episode, Teresa Baglietto sits down with Brandi Lewis, TEDx speaker, nonprofit founder, and host of The Life We’re Given podcast, to talk about resilience, career tra...

1 Maalis 39min

When Cancer Shakes Your Confidence

When Cancer Shakes Your Confidence

Send us Fan Mail At 21 years old, Terry Healey was a junior at UC Berkeley, living what felt like the best years of his life, until a small comment from friends led to the discovery of a rare, aggres...

15 Helmi 35min

Life Beyond the Bottle: Alcohol Addiction - What Comes After You Quit?

Life Beyond the Bottle: Alcohol Addiction - What Comes After You Quit?

Send us Fan Mail In this episode of InShock, Teresa Baglietto sits down with film and television executive Luke Colson for a raw and deeply human conversation about addiction, recovery, and identity b...

1 Helmi 45min

I Thought It Was a Pimple. It Was Cancer

I Thought It Was a Pimple. It Was Cancer

Send us Fan Mail In this deeply personal episode of In Shock, Teresa shares the story of her first cancer diagnosis—a shocking diagnosis of squamous cell carcinoma of the lip. What began as a tiny spo...

18 Tammi 24min

The Realignment Reset | 4 Steps to Achievable Goals

The Realignment Reset | 4 Steps to Achievable Goals

Send us Fan Mail Realigning Your Goals: A Practical Guide for 2026 In this episode, Teresa Baglietto explores why New Year's resolutions often fail and introduces the concept of realignment as a more ...

4 Tammi 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
jari-sarasvuo-podcast
rss-vapaudu-voimaasi
kesken
rss-uskonto-on-tylsaa
rss-narsisti
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-hereilla