Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(97)

Out Of Your Head, Into Your Body Feat. Rebecca Nunez

Out Of Your Head, Into Your Body Feat. Rebecca Nunez

From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it! For the Clue In Segment, Chidinma shares two upcoming local events taking p...

9 Loka 20241h 15min

Now You're Speaking My Language Feat. Rashida Ahmed

Now You're Speaking My Language Feat. Rashida Ahmed

It's September, so you know what that means? we're keeping with our tradition on conversations about sex so this is your cue to grab your fave drink and your headphones and get into it. For the Clue I...

25 Syys 20241h 29min

Vibe Check: Lovers And Friends Feat. Maggie Leandre

Vibe Check: Lovers And Friends Feat. Maggie Leandre

Now that Fall is almost here, who else is looking for goood TV shows for those cozy nights in ? Well, for the Clue In Segment, Chidinma recommends Season 2 of Tv Series, Reasonable Doubt. For the Main...

11 Syys 20241h 34min

Vibe Check: Have Your Exit Plan(s) Ready Feat. Joi Louviere

Vibe Check: Have Your Exit Plan(s) Ready Feat. Joi Louviere

The LAST long weekend of the summer is almost here. How are y'all spending it ? For the Clue In Segment of this episode, Chidinma shares a skin care product she's been loving, solo date plans to end o...

29 Elo 20241h 20min

Stay Ready So You Don't Have To Get Ready Feat. Chantel Riley

Stay Ready So You Don't Have To Get Ready Feat. Chantel Riley

T minus 4 (yes we're counting) weeks until we say goodbye to summer. How are you spending the final weeks?! For the Clue In Segment, Chidinma recaps her Toronto carnival weekend, shares her thoughts o...

14 Elo 20241h 22min

You Are The Brand Feat. Danica Nelson

You Are The Brand Feat. Danica Nelson

It's carnival season ! who's on di road ?! On the Clue In segment of this episode, Chidinma gives an update on upcoming festivities for carnival in Toronto, shares her thoughts on the upcoming USA pre...

31 Heinä 20241h 9min

Which Sisterfriend Are You? Feat. Moyo A. and Tosan T.

Which Sisterfriend Are You? Feat. Moyo A. and Tosan T.

Soo, we had an unexpected and unfortunate break but we're back and hope outside has been treating you well this summer..listen to find out where Chidinma has been. For the Clue In Segment, Chidinma sh...

18 Heinä 20241h 26min

Vibe Check: Before I Let Go Feat. Toya Coleman

Vibe Check: Before I Let Go Feat. Toya Coleman

For the Clue Segment, Chidinma shares the Self Love Soiree event taking place in Toronto by the Ladies Legacy community as well as her opinions on the new Ashley Madison Docuseries on Netflix. The con...

26 Touko 20241h 12min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-valo-minussa-2
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
ensihoidon-ja-pelastustyoncast
rss-naistalk
rss-duodecim-lehti
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa